In the tradition of such successful books on creativity as Drawing on the Right Side of the Brain and The Artist's Way, artist and teacher Heather Williams presents a step-by-step approach to personal development — and artistic satisfaction. Many people — including Heather Williams — were never encouraged to embrace their creative side, and this shutting down of part of their inner life can create conflict. This book is an invitation into each person's creative instincts and is designed to lead gently toward developing both artistic and spiritual qualities. The book is divided into three sections: Pencils & Perception (observing and drawing what you see in the physical world); Crayons & Consciousness (drawing the interior landscape of memories, emotions, dreams, and patterns); and Ink & Intuition (drawing on the intuitive wisdom within yourself). This book is not intended to make everyone a commercial artist, but it will help readers to see and be in their world more fully.

"Heather Williams has written a comprehensive guide to the three doorways into art-making: seeing, feeling, intuiting. She brings a deep spiritual sensibility and years of work as a teacher using art for healing. The activities presented guide the reader into the secret of all art: personal, hands-on experience. Join Heather on the journey into your Creative Self. Lucia Capacchione, Ph.D., A.T.R., author of Living with Feeling "Mystics and artists throughout time have appreciated how practical and spiritual worlds meet and shape one another through the act of drawing - Spirit is given tangible and particular forms as the material world is simultaneously inspirited by the perceptions and intimate gestures of a person. Let your hand lead the way and reveal sacred realms through the imagery and feelings that will emerge when you commit yourself to the practice of drawing - using this wisely crafted book as a spiritual and artistic guide." Shaun McNiff, author of Art as Medicine and Trust the Process. "Heather Williams guides her readers into the world of line and shadow, inner and outer landscape, and every corner of the natural world and the human heart, providing exercises and a helping hand to anyone with a hunger to draw and, more importantly, to feel and to see." Eric Maisel, Ph.D., author of Fearless Creating and The Van Gogh Blues While technology brings extraordinary promise - it also brings extraordinary risk. Exposure to unrestrained levels of digital technology can have serious long term consequences, impacting how people think, feel, and act. It is very important today for us each to consciously take charge of our attention. Attention is our most valuable asset. Step away from the computer! Connect with nature and draw out your uniquely creative point of view. BENEFITS YOU WILL GAIN FROM THIS BOOK: You will develop greater hand-eye coordination. You will center yourself using both the left and right hemispheres You will see in a new way as you connect with nature and with your Creative Inner Being.

Art is often viewed as being inherently spiritual. But what does it mean to describe an experience of art or beauty as "spiritual"? Is there a relationship between the spiritual experience a person has in the presence of a work of art and the Holy Spirit of Christian faith? Skilled theologian, musician, and educator Steven Guthrie examines areas of overlap between spirituality, human creativity, and the arts with the goal of sharpening and refining how we speak and think about the Holy Spirit. By exploring various connections between art and spirituality, he helps Christians better understand the doctrine of the Holy Spirit and offers a clear, engaging theology of the arts. The book includes a foreword by renowned theologian and musician Jeremy Begbie.

Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this group, as it allows them to express uncomfortable thoughts and feelings through artistic media rather than having to explain them verbally. Lisa D. Hinz outlines the areas around which the therapist can design effective treatment programmes, covering family influences, body image, self-acceptance, problem solving and spirituality. Each area is discussed in a separate chapter and is accompanied by suggestions for exercises, with advice on materials to use and how to implement them. Case examples show how a therapy programme can be tailored to the individual client and photographs of client artwork illustrate the text throughout. Practical and accessible to practitioners at all levels of experience, this book gives new hope to therapists and other mental health professionals who want to explore the potential of using art with clients with eating disorders.

Art Lessons is a book seeking to inspire creatives and creative problem-solvers. Inside are twelve lessons from a lifetime of creating art that can serve as useful pointers in how to live a full life. Included are simple exercises that can help you to examine your life, develop strategies to move out of creative blocks, and open up to new possibilities you may not normally try. This book is a practical resource for artists, writers, counsellors and anyone who is interested in creative approaches to self-development.

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

A challenge that many pagans and earth-based spiritual practitioners face is how to integrate sustainable living with our everyday lives. By offering a vision of "sacred actions," or the integration of sustainable living with Earth-based spirituality, learn how to combine the three ethics: people care, earth care, and fair share, to execute comprehensive sustainable living through the lens of paganism. Find a wide variety of accessible sustainable living activities, rituals, stories, and tools framed through the neopaganism eightfold Wheel of the Year. Each chapter is tied to one of the eight holidays, offering specific themes that deepen topics, including home and hearth, lawns and gardens, food and nourishment, ritual items and offerings, reducing waste and addressing materialism, and much more. Consider this your manual of personal empowerment through sustainability as a spiritual practice.