Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.

This is the first full-length biography of a man who was primarily a botanist but who is best known for his map of North America. He left a well-established medical practice in his native Virginia in 1746 to live in London where he became active in scientific, social, and political circles. One of the period's outstanding cartographical achievements, Mitchell's map served as the basis for the Treaty of 1783 and for the still-existing United States-Canadian border. Originally published in 1974. A UNC Press Enduring Edition -- UNC Press Enduring Editions use the latest in digital technology to make available again books from our distinguished backlist that were previously out of print. These editions are published unaltered from the original, and are presented in affordable paperback formats, bringing readers both historical and cultural value.

Billionaires like him have a type. And it's not me... I'm not the kind of girl who has one-night stands.Except...I did.What can I say? After a few drinks with a gorgeous man who made me feel alive for the first time since losing my mom, I was powerless to say no.And I didn't regret it. Not one minute of our hot, mind-melting night together.But he wasn't a forever kind of guy. So I walked away. I wasn't supposed to ever see him again.Then I did.Turns out my sexy one-night stand is Dr. Jacob Mitchell-and he's the cardiothoracic surgeon who just saved my dad's life.The shocking part?He never forgot about me or a single minute of our night together.And he wants more.Actually, he wants it all.But I'm no fool. And just because he handles hearts every day doesn't mean I'm going to give him mine.Not without a fight, anyway ... Dr. Mitchell is a spicy contemporary romance featuring an alpha billionaire/reformed player, and the feisty free spirit who steals his heart. Sexy times are definitely included, and a happily ever after is guaranteed. Download today!

This unique book is derived from the teachings of the great eclectic naturopathic physician, John Bastyr - recognized by his peers as one of the greatest natural healers in the world. Through practical advice and insight drawn from Dr. Bastyr's notes, lectures, and writings, as well as the author's own clinical experiments with plants during 25 years of practice, this carefully compiled volume provides a distinctive picture of the man and his medicine.

Dr. Gibson was chief resident in psychiatry at a large inner-city medical center when he began expanding his consciousness through meditation. The work is a sensitive and compelling portrait of one man's spiritual and emotional journey into the unknown.

Near-Death Experiences gives an account of the profound meaning and striking transformative effects that near-death experiences engender. They argue that the integrity of scientific inquiry is compatible with genuine understanding of the significance of human spirituality.