What does happy mean to you? Even though happiness is important to our minds and our bodies, we don't hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like. Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling as a way of inviting more joy, confidence and resilience into their lives. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Based on the author's 15 years of integrative counselling experience, the exercises are inspired by a range of therapeutic approaches including behavioural activation, mindfulness, CBT and positive psychology.

EMBARK ON A JOURNEY TO DISCOVER YOUR TRUE SELF If someone asks you who you are, you probably have a pat answer that tells them what you do. But saying who you are? That’s not always so easy. In See Yourself Beautiful, See Yourself Happy: An Invitation to Discover Who You Were Meant to Be, Sonia Luna invites you to discover your true identity as a beloved child of God. Through each chapter, Sonia shows her vulnerability, sharing details of her life as a daughter, wife, mother, and minister of the Lord. She offers insights into spiritual, psychological, and emotional issues that confront us as life unfolds. In an intimate, relatable narrative, Sonia describes how the psychological and emotional wounds that once affected us in our childhood and youth can continue to cause deep traumas that alter or threaten our identity. But she offers reason for hope, affirming that there is not a single life that cannot be transformed by God. Sonia invites you to discover your identity through the infinite catalyst of Christ. By placing your life in His hands, you will see yourself as you are—beautiful, valued, and loved, with a divine purpose that He has planned just for you.

"Lively text and fun illustrations guide artists to create their own doodle artworks."--

Jim Henson, an extraordinary artist and visionary, invented unique worlds and characters that remain just as vivid, original and fresh today as when they were created. A television pioneer, an innovator in puppetry, technology and visual arts, and a performer who literally brought to life some of the most memorable characters ever, Jim Henson's impact on entertainment, education and culture continues to this day more than 20 years after his death.

Fall in love with a Doodle Dog! This guide tells you everything you need to know about this popular cross-breed. With their cute names and curly coats, Doodles have become popular pets. And why not? They’re more than just cute—they’re generally affectionate, playful, and highly trainable dogs. They also don’t shed much, so they’ll ideal for people with pet allergies. In other words, a perfect family companion! If you don’t know exactly what a Doodle is, they’re a cross breed of a poodle with another kind of dog; think Labradoodles (Labrador and poodle), Aussiedoodles (Australian shepherd and poodle), Goldendoodles (Golden Retriever and poodle), or Sheepadoodles (English Sheepdog and poodle). You get the idea. The possibilities are endless and no matter the crossbreed, they all live in the cuteness zone. If you don’t want to resist—and who can?—Doodle Dogs For Dummies is the ultimate guide on all things Doodles. You’ll find helpful information within its pages whether you’re just considering a Doodle, or you’ve already brought one home. Learn how to identify breeds Find the Doodle that's best for your family Pick a breeder or go the animal shelter route Keep your Doodle looking their best with proper grooming Acclimate your Doodle to your home, including to other pets Get expert tips on training and healthy treats for your Doodle From long walks on sunny days to cuddling on the couch, you have a lot of quality time to look forward to with your furry best friend. And Doodle Dogs For Dummies will ensure that your Doodle is happy and healthy for their lifetime.

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.