Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it

For the millions who have read "Don't Sweat the Small Stuff", this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to: Stop comparing yourself to the media measuring stick Keep your well-being intact Create memories for yourself and those you love Avoid getting over-committee-d

Who knew that a self-help book about releasing negative thoughts in order to achieve happiness could prove its worth by testing its author after it was published? When Michael R. Mantell, PhD, released his book Don't Sweat the Small Stuff: P. S. It's ALL Small Stuff in 1988, it rocked the self-help world, and the audio version won the highly coveted Publishers Weekly Best Audio Award in the self-help category. So when, a few years later, Dr. Mantell saw a book with the same title prominently displayed at a bookstore, he was happily surprised-but then, he saw a different author's name on the newly designed cover. What did Dr. Mantell do? He took his own advice and chose to view this positively, celebrating the fact that more people were being reached with the advice he knew changed lives. Now celebrating its twenty-fifth anniversary, the original Don't Sweat the Small Stuff offers up-to-date tools that can enhance your life today. You have the power to choose how you feel, how you react, and how you deal with your circumstances. Replace your negative and fearful thoughts with positive and hopeful thinking-and start the journey toward the happy life you've always wanted.

Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. Carlson invites men of all ages to enjoy the benefits of simplification and discover what so many of us already know: that its a stressful world out there, but it doesn't have to be.