In this insightful, practical guide, Kristine Carlson offers proven strategies and techniques that empower mothers to manage their busy lives with less stress, more happiness, and greater harmony within themselves and their homes. She reveals how to: Be a Mom, Not a Friend Pursue Your Passion, But Not at the Expense of Your Children Balance Being a Woman and a Mom Empower yourself to live the life you dream of

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to: Stop comparing yourself to the media measuring stick Keep your well-being intact Create memories for yourself and those you love Avoid getting over-committee-d

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic. ​ Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including: Find time to blow off steam Have conflict without it having you See things from a distance Invest in yourself

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime This #1 bestselling guide to managing your career and living comfortably with your finances reveals fascinating insights for everyone from businesspeople to those who manage the household budget. Don't Sweat the Small Stuff About Money illuminates how to: Learn more about the relationship between moods and money Be aware of what you don't know, and what you're not good at Spend the bulk of your time on the "critical inch" of your business Avoid giving away your power.

Motivational speaker/mom Silvana Clark, in concert with her now-teenaged daughter Sondra, confirms in this book the confusion and possible unpleasantness tween girls and their moms around the world face in these sometimes-trying years. Through surveys and interviews with some 100 mother-daughter pairs, the Clarks show us what preteen girls are thinking and wanting, how mothers can successfully help their daughters navigate these years to avoid the potential minefields, and how they can successfully guide their daughters while keeping a respectful and loving relationship intact. The tween years—ages about 9 to 12—are a time when girls seem to grow astonishingly quickly toward establishing their independence and adult identity. It is a time of testing new feelings, thoughts, and behaviors, and can be a time of testing mom's patience, persistence and energy. From cell phones to body piercings and hair dye, seductive clothes and strange boyfriends, girls want to test the waters and experience what the world has to offer. Motivational speaker/mom Silvana Clark, in concert with her now-teenaged daughter Sondra, confirms in this book the confusion and possible unpleasantness tween girls and their moms around the world face in these sometimes-trying years. Through surveys and interviews with some 100 mother-daughter pairs, the Clarks show us what preteen girls are thinking and wanting, how mothers can successfully help their daughters navigate these years to avoid the potential minefields, and how they can successfully guide their daughters while keeping a respectful and loving relationship intact. What's a mother to do during these tough years? The good part is that (although they likely wouldn't admit it) mothers remain the number one role model for girls at this age. Setting and keeping rules and boundaries with a tween can be challenging, though. Sondra, now a spokeschild for charities working with children in developing countries, shares insights into the way that pre-teen girls think today. And her mother shares her own successful approaches and those of dozens of other mothers with tween girls. Topics addressed include emotional and physical development of tween girls, dating, drinking, clothes, friends, music, money, and more. Step-by-step scripts for handling mother-daughter conflicts are provided, along with tips for communicating with tweens.

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Form, maintain, and repair meaningful romantic relationships and feel like newlyweds every day with this simple, stress-free approach to love. He's helped 12 million people reduce the stress at home and at work with the #1 New York Times bestselling author of Don't Sweat the Small Stuff. With this companion book, Richard Carlson partnered with Kristine, his wife of fourteen years, to create an easy, stress-free way to enhance personal relationships. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet stress is often a factor in failing relationships. In these one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship. Richard and Kristine Carlson illustrate key strategies for creating a lasting connection, including: Don't come home frazzled Don't sweat the occasional criticism Become a world-class listener Look out for each other