Don't Panic! How to Manage Your Finances--And Financial Anxieties--During and After Coronavirus

Don't Panic! How to Manage Your Finances--And Financial Anxieties--During and After Coronavirus
Title Don't Panic! How to Manage Your Finances--And Financial Anxieties--During and After Coronavirus PDF eBook
Author Christine Ibbotson
Publisher Nimbus Publishing (CN)
Pages 0
Release 2020-04
Genre Finance, Personal
ISBN 9781771089050

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As soon as the COVID-19 global pandemic hit North America, Licensed Financial Advisor Christine Ibbotson, syndicated "Ask the Money Lady" columnist and recent author of How to Retire Debt-Free and Wealthy, started receiving hundreds of emails from concerned citizens. Should I sell off my stocks? How should I budget my spending during a temporary work stoppage? Is a mortgage payment holiday a really good thing--what's the catch? How can we use this situation to make money and lower debt? Ibbotson has worked quickly and diligently in the face of this global financial crisis to provide readers in Canada, the US, and UK with a collection of thoughtful responses to, and practical advice for, their most pressing concerns. Topics include what help banks and governments can offer during the pandemic, what we can learn from past financial crises, how to financially secure your future--including pent-up demand that will turn the markets, and best investment and lending strategies--and how to create a financial plan and move your finances in a different direction, ultimately leading to a safe and secure--and maybe even early--retirement.

Invested

Invested
Title Invested PDF eBook
Author Paul Crosthwaite
Publisher University of Chicago Press
Pages 389
Release 2022
Genre Capitalism
ISBN 0226821005

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Introduction : three centuries of financial advice -- Making the market (1720-1800) -- Navigating the market (1800-1870) -- Playing the market (1870-1910) -- Chartists and fundamentalists (1910-1950) -- Domestic budgets and efficient markets (1950-1990) -- Gurus and robots (1990-2020) -- Conclusion : investing through the crisis.

What To Do With Your Money When Crisis Hits

What To Do With Your Money When Crisis Hits
Title What To Do With Your Money When Crisis Hits PDF eBook
Author Michelle Singletary
Publisher HarperCollins
Pages 231
Release 2021-05-18
Genre Business & Economics
ISBN 0358574285

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From pandemics to recessions, bear markets to energy crises, life is full of financial setbacks. The hard truth is that it’s not a matter of if there will be another economic downturn, but when. The important question to ask is this: how do you prevent a crisis from turning into a full-blown catastrophe? Drawing on years of experience as an award-winning personal finance columnist, Michelle Singletary shares her expert advice for weathering a financial storm. In this book, she answers the most pressing questions that crop up when money suddenly becomes scarce, like: What bills need to be paid first? When is it right to dip into savings? What are the best ways to cut back on spending? How do you keep from panicking when the stock market is down? Is this “opportunity” a scam in disguise? This hands-on guide covers debt concerns, credit card issues, cash-flow problems, and dozens of other common financial matters. Whether you’re in the midst of one crisis or preparing for the next, this book provides the tools to secure your wealth and your future.

Hope and Help for Your Nerves

Hope and Help for Your Nerves
Title Hope and Help for Your Nerves PDF eBook
Author Claire Weekes
Publisher Penguin
Pages 226
Release 2020-05-26
Genre Self-Help
ISBN 0593201906

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

Mental Health Effects of COVID-19

Mental Health Effects of COVID-19
Title Mental Health Effects of COVID-19 PDF eBook
Author Ahmed Moustafa
Publisher Academic Press
Pages 350
Release 2021-06-11
Genre Psychology
ISBN 0128242884

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The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family's well-being and society dynamics. The book concludes with an explanation on how meditation and online treatment methods can be used to combat the effects on mental health. - Discusses family dynamics, domestic violence, and aggression due to COVID-19 - Details the psychological impact of COVID-19 on children and adolescents - Includes key information on depression, anxiety, and suicide as a result of COVID-19

Mind over Money

Mind over Money
Title Mind over Money PDF eBook
Author Brad Klontz
Publisher Currency
Pages 320
Release 2009-12-29
Genre Business & Economics
ISBN 0385531036

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Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones. Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.

ADD and Your Money

ADD and Your Money
Title ADD and Your Money PDF eBook
Author Karl Klein
Publisher New Harbinger Publications
Pages 170
Release 2009-12-02
Genre Self-Help
ISBN 1608824802

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When you have attention-deficit disorder (ADD), you don't spend money like most other people. Past-due bills and impulsive spending can throw your finances into turmoil, and because these financial pitfalls are directly related to your ADD symptoms, they can seem impossible to overcome. The good news is that it is possible to get ADD-related financial disorganization under control and begin to enjoy a more stable relationship to your money. ADD and Your Money will show you how. This friendly guide, written with your ADD in mind, includes information on everything you need to know about managing your finances and staying in control. With this book as your guide, you will learn to: • Keep track of your bills • Create a budget that works • Get debt under control • Find ADD-friendly bank services • Plan around your splurges • Make time-management a priority If you're ready to start focusing on your future financial success, this book can help you start making lasting changes today.