Don't Ever Change

Don't Ever Change
Title Don't Ever Change PDF eBook
Author M. Beth Bloom
Publisher HarperCollins
Pages 201
Release 2015-07-07
Genre Young Adult Fiction
ISBN 0062036890

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Eva has always wanted to write a modern classic—one that actually appeals to her generation. The only problem is that she has realized she can't "write what she knows" because she hasn't yet begun to live. So before heading off to college, Eva is determined to get a life worth writing about. Soon Eva's life encounters a few unexpected plot twists. She becomes a counselor at a nearby summer camp—a job she is completely unqualified for. She starts growing apart from her best friends before they've even left for school. And most surprising of all, she begins to fall for the last guy she would have ever imagined. But no matter the roadblocks, or writer's blocks, it is all up to Eva to figure out how she wants this chapter in her story to end. Perfect for fans of E. Lockhart, David Levithan, and Rainbow Rowell, Don't Ever Change is a witty, snarky, and thought-provoking coming-of-age young adult novel about a teen who sets out to write better fiction and, ultimately, discovers the truth about herself.

Lifespan

Lifespan
Title Lifespan PDF eBook
Author David A. Sinclair
Publisher Atria Books
Pages 432
Release 2019-09-10
Genre Science
ISBN 1501191977

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Don't Even Think About It

Don't Even Think About It
Title Don't Even Think About It PDF eBook
Author George Marshall
Publisher Bloomsbury Publishing USA
Pages 273
Release 2015-08-18
Genre Psychology
ISBN 163286102X

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The director of the Climate Outreach and Information Network explores the psychological mechanism that enables people to ignore the dangers of climate change, using sidebars, cartoons and engaging stories from his years of research to reveal how humans are wired to primarily respond to visible threats.

Make Your Bed

Make Your Bed
Title Make Your Bed PDF eBook
Author Admiral William H. McRaven
Publisher Grand Central Publishing
Pages 144
Release 2017-04-04
Genre Self-Help
ISBN 1455570230

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Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Don't Gobble the Marshmallow Ever!

Don't Gobble the Marshmallow Ever!
Title Don't Gobble the Marshmallow Ever! PDF eBook
Author Joachim de Posada
Publisher Penguin
Pages 180
Release 2007
Genre Self-Help
ISBN 9780425217429

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The motivational speaker and author of Don't Eat the Marshmallow . . . Yet! continues the parable of the Marshmallow Principle as he explains how to apply the principles of success to changing circumstances, arguing that the key difference between success and failure lies in the ability to delay gratification to achieve true satisfaction.

Catalog of Copyright Entries

Catalog of Copyright Entries
Title Catalog of Copyright Entries PDF eBook
Author Library of Congress. Copyright Office
Publisher
Pages 1168
Release 1975
Genre Copyright
ISBN

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Hand to Hold

Hand to Hold
Title Hand to Hold PDF eBook
Author JJ Heller
Publisher WaterBrook
Pages 41
Release 2021-07-20
Genre Juvenile Fiction
ISBN 0593193253

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This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.