Flex

Flex
Title Flex PDF eBook
Author Ben Fletcher
Publisher Univ of Hertfordshire Press
Pages 160
Release 2012
Genre Body, Mind & Spirit
ISBN 1907396543

Download Flex Book in PDF, Epub and Kindle

Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.

Doing Something Different

Doing Something Different
Title Doing Something Different PDF eBook
Author Thorana S. Nelson
Publisher Routledge
Pages 250
Release 2011-01-11
Genre Psychology
ISBN 1136949720

Download Doing Something Different Book in PDF, Epub and Kindle

Many books on solution-focused brief therapy provide histories, overviews, and uses of the approach. Doing Something Different does not do any of those things. Instead, it provides those interested in the solution-focused approach with a plethora of ideas for practice, training, and simply enjoying the solution-focused approach and its practice in therapy, consulting, coaching, and training. It contains a varied and rich array of interventions, training ideas, uses with different populations and approaches, and resources written by contributors who represent many countries and viewpoints, and who are well known in the training and practice of the solution-focused approach. Chapters are presented in simple language, as befits the solution-focused approach, and complement the many serious and whimsical sections of the book, which include practice and training ideas, favorite quotes and stories, “outrageous” moments in therapy, and a list of solution-focused songs. Anyone who enjoys the approach in any manner should find something that grabs the interest and tickles the senses and sensibilities. Readers will come away informed, thoughtful, and entertained.

Doing Something Different

Doing Something Different
Title Doing Something Different PDF eBook
Author Thorana S. Nelson
Publisher Routledge
Pages 342
Release 2011-01-11
Genre Psychology
ISBN 1136949739

Download Doing Something Different Book in PDF, Epub and Kindle

Interventions and Practices in Solution-Focused Approaches provides readers with a plethora of ideas for practicing, training, and enjoying the solution-focused approach in therapy, consulting, supervision, and coaching.

A Little Something Different

A Little Something Different
Title A Little Something Different PDF eBook
Author Sandy Hall
Publisher Macmillan
Pages 273
Release 2014-08-26
Genre Young Adult Fiction
ISBN 1250061776

Download A Little Something Different Book in PDF, Epub and Kindle

The distinctive new crowdsourced publishing imprint Swoon Reads proudly presents its first published novel—an irresistibly sweet romance between two college students told from 14 different viewpoints. The creative writing teacher, the delivery guy, the local Starbucks baristas, his best friend, her roommate, and the squirrel in the park all have one thing in common—they believe that Gabe and Lea should get together. Lea and Gabe are in the same creative writing class. They get the same pop culture references, order the same Chinese food, and hang out in the same places. Unfortunately, Lea is reserved, Gabe has issues, and despite their initial mutual crush, it looks like they are never going to work things out. But somehow even when nothing is going on, something is happening between them, and everyone can see it. You'll be rooting for Gabe and Lea too, in Sandy Hall's quirky, completely original novel A Little Something Different, chosen by readers, writes, and publishers, to be the debut titles for the new Swoon Reads imprint!

The Book of Doing

The Book of Doing
Title The Book of Doing PDF eBook
Author Allison Arden
Publisher Penguin
Pages 192
Release 2012-04-03
Genre Games & Activities
ISBN 0399537341

Download The Book of Doing Book in PDF, Epub and Kindle

When did you last take the time to do the things you loved as a child: crafts, games, getting your hands dirty? Or feel the same delight and wonder that you took from your favorite childhood activities? Despite the joy we gained from these pursuits, in our adult lives, we've left them behind-they're too frivolous, we're too busy or too old, and there's too much "real" work to do. It's time to change this mind-set. It's time to rediscover the things you love to do, because they energize, center, and connect you with the world in a meaningful and positive way. The Book of Doing offers a collection of ideas and activities that encourage you to use your life as a canvas and explore your creativity through everything you do-to create and make, to explore and experiment, to play and build, to paint and cook-to do. Go ahead. Roll up your sleeves and get to it. It's time to do the things that make you happiest.

Do Something Different

Do Something Different
Title Do Something Different PDF eBook
Author Jurgen Wolff
Publisher Random House
Pages 242
Release 2005
Genre Corporations
ISBN 0753509938

Download Do Something Different Book in PDF, Epub and Kindle

Stand out from the crowd with the book that is packed full of examples of entrepreneurs who took a sideways look at the market and their competitors and decided to branch out and do something a little bit suprising. As a result, they made their products and their companies stand out among the competition - vital in today's business environment.

Transition Time

Transition Time
Title Transition Time PDF eBook
Author Jean R. Feldman
Publisher Gryphon House, Inc.
Pages 292
Release 1995
Genre Education
ISBN 9780876591734

Download Transition Time Book in PDF, Epub and Kindle

What to do between the things you do with preschool children.