Food stores always propose you such a choice of different protein bars with more and more amazing tastes but can we really trust them that they will do the job you expect them to do for your diet and your health! The advantage of the protein bar is that it is convenient to slip into your gym bag or pocket. It is you who decides whether the protein bar is a simple snack for you or a replacement for your meal. So it is very important to know what exactly you are eating and whether what you chose for your meal will do exactly what your body needs. So, be careful not to fall into the trap of some brands who bet everything on the marketing rather than on the composition of their bars. It is important to read the nutritional values of protein bars because they don't always seem to be what they are. Even with a healthy and varied list of ingredients, the sugar content should not be more than 30gr, which is the equivalent of two tablespoons, especially if there are other ingredients like dried fruits that add more sugar without being noticed. Similarly, a very long list of ingredients is unnecessary and is more deceitful than anything else. So, if you are careful and read nutrition labels and ingredients lists, it is possible that you will discover that actually you are not consuming what you think you do. The best in this case is to make your own homemade protein bars. For the purpose to avoid all confusions with ingredients and trust you are really following your protein diet get this DIY Protein Bar Cookbook and start having fun with your training sessions without fear of not having the right balance of protein.

If you're tired of shelling out cash for protein bars and energy bars at the store, make 'em at home! The DIY Protein Bars Cookbook is a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! They're so tasty and good for you, you'll never go back to the store-bought stuff again. The recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan. Every recipe is all-natural (unlike most store-bought protein bars) and comes with a nutrition label so you can see the macros (calories, fat, carbs, protein, etc.) of each serving. Even with sugar-free, cholesterol-free, low-calorie, low-carb, and high-fiber options, no need to worry... these bars might be "free" of some stuff, but they sure aren't free of flavor! This fun cookbook is a godsend for the health-conscious protein bar lovers out there (aka, YOU)!

The synonym for a protein bar is convenience. These colorful and nutritional treats are a brilliant replacement for your protein requirement. You can easily carry them around at work or on any adventurous trip and boost your energy levels from time to time. The existence of protein bars have made life easier for professionals on the run or those striving to lose weight but cannot control their brimming hunger pangs. This DIY protein bar cookbook is designed to provide you with super easy DIY protein bar recipes that you can store in airtight containers and they will last up to weeks and in a few cases maybe even months. These homemade protein bars are a great way to stay healthy and keep a tight check on your weight, all the while keeping you full.

***This is the OLD edition. The THIRD edition (with an all new, restyled interior design, upgraded photography, and updated recipes) is now available!***

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

This book covers some proven steps and strategies on how to make your own amazing protein bars. There are 6 chapters in this book that provides with everything you need to know to get the best. This book is a result of research on protein bars and recipes currently popular all over the world. If you read this book, you will learn how to make your protein bars at home, why its beneficial, and best practices.Protein is essential for your health. You need it regardless of whether you are interested in working in a gym. If you do not get enough protein, the results can be devastating: delayed development, a weakened immune system, and poor cardio and respiratory performance are just some of the negative effects that you might experience. Protein helps you perform at your optimal level. Protein bars provide nutritional support to your body throughout your entire day. They can be made from soy, whey, or other protein bases and are mixed with other ingredients to provide your body with the nutritional support that it needs. Often, they also provide good fats and other ingredients that your body relies upon for energy and muscle support. And that's why you need this book.In this book, we will discuss in detail how to make your own delicious and healthy protein bars. You'll learn things like... Protein bar basics Important things you should know about protein bars 25 amazing DIY protein bar recipes Benefits of protein bars How protein bars will benefit your diet Thanks again for reading. I hope you like it! Enjoy your DIY protein bars!Getting Your FREE BonusRead this book to the end and see "BONUS: Your FREE Gift" chapter after the introduction and conclusion.

Discover 33 All Natural And Delicious DIY Protein Bar RecipesBONUS - Get Your Free 10,000 Word Report on Superfoods• Looking for protein bars that exactly suit your taste buds while being easy on your wallet?• Searching for recipes of protein bars that will give your family the required nutrition while being delicious?• Want to make great protein bars right at your home with simple and easily available ingredients?Here is a book that lets to make delicious protein bar right at your home at almost no cost. The book covers various simple yet yummy protein bars that everyone in your family will just fall in love with.Try any of the 33 innovative recipes listed in this book and you will find yourself yearning for more. The recipes have been so designed that everyone can master it minimum efforts. The ingredients have been selected to make sure that they are readily available to you without much effort.In this DIY Homemade Protein bars book you will find:• Paleo protein bar recipes• Organic protein bar recipes• Vegan protein bar recipes• No bake protein bar recipes• Copycat recipes of the most popular protein barsThe book also provides an interesting insight into how to replace a variety of unwanted ingredients used in commercial protein bars with healthier substitutes. The various nutritional elements that can make a real healthy impact on your family have been careful included to give you a comprehensive guide.Most of recipes listed in the book will take under 30 minutes to prepare and yet give you the same delight that you look in commercial protein bars. The preparation methods have been simple with the purpose of letting you make them whenever you desire without having to make a fuss about it.This powerful combination of taste and health can be a part of your culinary achievements with minimum effort.Download your copy today and discover a whole new world of nutrition and delicacy with these wonderful recipes.What you will learn after purchasing "Homemade Protein Bars"• Super Seven Homemade Paleo Protein Bars• Seven Surprising Homemade Organic Protein Bars• Homemade Super Six Vegan Protein Bars• Copycat of Eight Popular Protein Bars• Homemade No Bake Protein BarsWant to Know More?Download the Book TodayJust Scroll to the top of the page and select the Buy Button. —————TAGS: homemade protein bars, diy protein bars, energy bars, protein bars, protein bar recipes, protein cookbook, protein recipes