The role divorce plays on emotional stability can be devastating for many men and women—anger, resentment, and a sense of loss often linger well beyond the life and death of the marriage. Since much of the stigma of the past has been lifted, many are discovering that it is easier to work through these negative emotions, turning this life-altering event into a positive one by creating a better, more fulfilling life after divorce. Whether a marriage was short-term or long-term, the pain felt by the individuals involved in either type is often quite similar after it dissolves. There are also key behaviors and emotions unique to both the individual leaving the relationship as well as the one being left. What both partners have in common, however, is a deep sense of loss. Life After Divorce, Revised & Updated guides readers through this confusion, offering tips on how to heal, secrets to dealing with both new and old relationships outside the marriage, how to communicate with children caught in the crossfire, and how to deal with the effects of financial instability in the home. In this updated and revised edition of the classic book Life After Divorce, bestselling author and therapist Sharon Wegscheider-Cruse outlines the most common issues associated with the dissolution of marriages—abuse, addiction, lack of communication, money, career goals, social interests, and cheating are just a few. Readers learn how to navigate the divorce process without the added cost of unwanted attorney fees, the difference between a collaborative and mediation divorce, and how to choose which path is right for them. Also provided are two new chapters, one focusing on adult children whose parents have chosen to divorce later in life and how they can effectively deal with the guilt associated with feeling the pressure to take sides, and the other explains how technology plays a role in the dissolution of marriages. Wegscheider-Cruse believes that each and every person has the ability to grow from the trauma of divorce, coming out a better, well-rounded individual. Peace, fulfillment, and greater self-esteem are possible after divorce, as is achieving a loving and lasting relationship with a new partner.

A timely revision of a compassionate guide to the practical and emotional aspects of divorce The first edition of Divorce and New Beginnings helped countless men and women emerge from ruptured relationships and build new lives. Enriched with new insights uncovered by researchers and in the author's work with over 2,000 families, this sensitive guidebook provides a wealth of proven coping skills to help you weather the difficult times and eventually build new beginnings--for yourself and, if you have them, your children. Genevieve Clapp is with you every step of the way as you deal with and recover from your divorce, addressing your daily problems and long-term concerns with a real-world practicality. Utilizing numerous case studies and coping tools, Clapp provides you with a road map of what lies ahead, including tips on navigating problematic situations such as choosing a lawyer and dealing with anger and anxiety. Geared directly to your specific needs, Divorce and New Beginnings will help you nurture healthy, committed relationships and successful stepfamilies, protect your children, and build a rewarding new life. * Includes updated information on co-parenting and new romantic relationships * Offers hundreds of practical suggestions and effective coping strategies based on the findings and collective insights of experts * Features a strong focus on children and divorce, with a step-by-step guide on fostering their long-term adjustment

A guide to the latest tools for teaching effective and positive parenting skills In the last three decades, parent training has established itself as an empirically sound, highly successful, and cost-effective intervention strategy for both pre-venting and treating behavior disorders in children. Handbook of Parent Training, Third Edition offers a unique opportunity to learn about the latest research findings and clinical developments in parent training from leading innovators in the field. Featuring new chapters, this thoroughly revised and updated edition covers issues that have emerged in recent years. Readers will find the latest information on such topics as: * Behavioral family intervention for childhood anxiety * Working with parents of aggressive school-age children * Preventive parent training techniques that support low-income, ethnic minority parents of preschoolers * Treating autism and Asperger's Syndrome * Parenting and learning tools including role playing and modeling positive and effective parenting styles Offering practical advice and guidance for parent training, each chapter author begins by identifying a specific problem and then describes the best approach to identifying, assessing, and treating the problem. In every instance, descriptions of therapeutic techniques are multimodal and integrate theory, research, implementation strategies, and extensive case material. Handbook of Parent Training, Third Edition is a valuable professional resource for child psychologists, school psychologists, and all mental health professionals with an interest in parent skills training.

How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valuing your own company and dedicating quality time to yourself, whoever you are and whatever your relationship status. Between open-plan offices, two-for-one vouchers and co-habiting with partners and friends, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour alone, Francesca made the resolution in January 2019 to improve her solitude skills. Having spent two months of lockdown by herself, Francesca knows better than most how to optimise the quality of time spent alone. Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.

Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

Welcome to The Relationship Guide For Optimists. F. Scott Fitzgerald said, "There are no second acts in American lives." He was a literary genius, but a relationship dummy. Or pessimist, anyway. Of course there are second acts in our lives. And nineteenth and 100th acts, too. If you're an optimist, that is. If you optimistically reject that a few words-say, til death do us part-eliminate forever any chance to begin anew. Or that bad decisions, or ones that despite good intentions and efforts turn out poorly, are final. No, optimists think unfortunate, even horrible, situations are natural, inevitable challenges in a well-lived life. Many-most-serious relationships don't last a lifetime. They just don't. But when that happens, here we don't mourn or seethe. Optimistically, we say, well ok, time for a reality check. Recommit and dig in for another attempt at rebirthing the relationship? Maybe. But, maybe not. Perhaps it's time to gently, thoughtfully, caringly put things in order. And take loving care of others. Then go back to that hopeful you, start fresh, search for happiness again. That's what optimists do, right? Fall down but get back up, brush off and keep moving ahead? Sound like you? Or a person you'd like to be, or be again? Then this guide's for you, optimist.

Explains how to rebuild your life after divorce and become a single parent or part of a stepfamily.