Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes!15-Minute Low-Carb Recipesoffers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

An NPR Best Book of the Year—create 100 delicious complete meals with just one skillet or sheet pan with this collection of easy-to-follow recipes. Even if you love to cook, the last thing you want to do at the end of a long day is wash a sink full of pots and pans. Hero Dinners gives you the superpower to make delicious, well-balanced meals using fresh, wholesome ingredients—all in just one sheetpan or skillet. The wizardry behind these complete meals is in super smart, innovative—and simple!—techniques that ensure you won’t end up with muddled flavors and textures. With these inventive recipes, you’ll maximize the impact of each and every ingredient and flavor. And every recipe truly makes a complete meal, including protein and a vegetable or grain—and usually both. In clear, easy-to-follow instructions, cooking experts Marge Perry and David Bonom show you how to magically elevate commonplace ingredients into delicious meals you’ll make again and again. Sometimes the “magic” lies in respecting the inherently good flavors of the ingredients, as in bronzino roasted with orange slices, drizzled with a simple caper vinaigrette and accompanied by crisp roast potato slices layered with tomato and fennel. Other times, savvy use of interesting condiments, such as Moroccan harissa paste or pomegranate molasses, lend robust flavor with very little work. Hero Dinners includes 100 one-pan meals you can feel good about eating and feeding to your family, including: Ancho Chili Chicken Pot Pie with Cornbread Biscuit Topping Peruvian Chicken with Purple Potatoes, Brussels Sprouts and Aji Verde Sauce Salmon with Ginger Tomato Jalapeno Sauce and Zucchini Couscous Sheetpan Ooey Gooey Mac and Cheese Southern Style Smothered Pork Chops with Collard Greens and Grits Rigatoni with Meat Sauce Lemon Chicken with Orzo and Artichokes Sheetpan Pizza with Soft Eggs, Asparagus, and Peas Gochujang Skirt Steak with Scallion Polenta and Broccoli Apricot Honey Glazed Spareribs with Smash-Roasted Potatoes Skillet Lasagna with Caramelized Onions and Spinach A mouthwatering color photo accompanies every recipe, and the book is peppered with dozens of incredibly useful tip boxes to help cooks shave time or calories; learn about ingredients and substitutions; and get even more efficient in the kitchen. Hero Dinners is your powerful everyday mealtime solution: armed with the recipes in this book, you truly do make Hero Dinners.

Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C, have created more than 150 nutritious recipes that can be made in minutes. They will turn out so great tasting you’ll never need to toil in the kitchen for hours again. Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy. Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks. The healthiest meals are only minutes away! Praise for The 150 Healthiest 15-Minute Recipes On Earth “Dr. Bowden teaches you how pleasure and health can naturally go hand in hand—even with today’s frantic pace of life. Fantastic!” —Jacob Teitelbaum, M.D., author of the best-selling From Fatigued to Fantastic! and Beat Sugar Addiction Now!, and author of the popular free iPhone® app “Cures A–Z” “The 150 Healthiest 15-Minute Recipes On Earth had me salivating from the start with the scrumptious recipe descriptions, beautiful pictures, and culinary commentary. A gem of a book and a collector’s piece for all of Dr. Jonny’s fans!” —Ann Louise Gittleman, Ph.D., C.N.S., Times–bestselling author of The Fat Flush Plan and Zapped “Board-certified nutritionist Bowden and nutrition educator and personal whole foods chef Bessinger (coauthors, The Healthiest Meals on Earth) have chosen recipes based on nutrient density (greatest nutrition for the dollar), glycemic load (low in sugar or processed carbs), and fiber. Busy families will appreciate such recipes as Speedy and Spicy Curried Apricot Chicken Salad, Fortified Fish Soup with Sweet Onion, and Healthy Jalapeño Cornbread Chili. Nutritional information for each recipe lists calories, fat, protein, and fiber. Recommended for health-conscious cooks short on time.” —Library Journal

Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes: Quick Chicken a la King Steak Stroganoff Baked Tilapia Rockefeller Quick and Easy Gazpacho Cranberry Pork Roast Grilled Chocolate-Filled Bananas Nutty Apple Wedges Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low Sodium Recipes.

Get family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish. “The new go-to book for home cooks everywhere. Yum!”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman Cooks With her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.

Cook with confidence and find inspiration with Gordon Ramsay's fun, delicious recipes for novice cooks and experienced chefs alike. Based on a new cooking show, this book will give experienced as well as novice cooks the desire, confidence and inspiration to get cooking. Ramsay will offer simple, accessible recipes with a "wow" factor. Gordon has travelled the world from India and the Far East to LA and Europe, and the recipes in this book will draw all these culinary influences together to show us simple, vibrant and delicious recipes that reflect the way we eat today. For example: Miso braised salmon fillet with Asian vegetables, Pork and Bacon slider with home made bbq sauce, Curried Sweetcorn Soup, Wild Mushroom Risotto Arrancini, and Baked Lemon Cheesecake with Raspberries. Each chapter will concentrate on a different area of cooking--from the classics to the secret of cooking with Chili and spice, through roasting, baking, and helpful sections on cooking good food for less and cooking for a crowd. Woven into the book will be useful tricks and tips--from ways to save time and money, to cleaning and prepping ingredients, to pan frying like a pro. Stuffed full of delicious recipes, invaluable tips and lashings of Gordon's trademark cheeky wit, Gordon Ramsay's Home Cooking is the ultimate cooking lesson from the ultimate chef.