What does it really mean to meditate? For more than fifty years, meditation has had a prominent place in American popular culture. But exactly what meditation is, and how to properly meditate, have proved elusive to most Westerners. In this concise and forceful book, Tibetan Buddhist teacher Geshe Dakpa Topgyal clearly explains why you can benefit from meditation and how to meditate. Meditation's proper place on the path to Enlightenment is also carefully elucidated.

Addressing questions such as What constitutes a meaningful life? and What is true happiness?, this guide to Nichiren Buddhism presents the spiritual practice as a teaching of hope that can answer these and other important questions of modern life. Buddhist teacher Daisaku Ikeda offers insights into The Opening of the Eyes, a longer treatise written by Nichiren that calls for individuals to base themselves on a spirit of compassion and to fight for the happiness of others, regardless of the circumstances. Ikeda’s simple and straightforward commentary brings this integral writing to life for a contemporary readership. Through the text and the accompanying commentary, readers will not will discover a philosophy of inner transformation that will help them find deep and lasting happiness for themselves and for others.

An investigative reporter explores an infamous case where an obsessive and unorthodox search for enlightenment went terribly wrong. When thirty-eight-year-old Ian Thorson died from dehydration and dysentery on a remote Arizona mountaintop in 2012, The New York Times reported the story under the headline: "Mysterious Buddhist Retreat in the Desert Ends in a Grisly Death." Scott Carney, a journalist and anthropologist who lived in India for six years, was struck by how Thorson’s death echoed other incidents that reflected the little-talked-about connection between intensive meditation and mental instability. Using these tragedies as a springboard, Carney explores how those who go to extremes to achieve divine revelations—and undertake it in illusory ways—can tangle with madness. He also delves into the unorthodox interpretation of Tibetan Buddhism that attracted Thorson and the bizarre teachings of its chief evangelists: Thorson’s wife, Lama Christie McNally, and her previous husband, Geshe Michael Roach, the supreme spiritual leader of Diamond Mountain University, where Thorson died. Carney unravels how the cultlike practices of McNally and Roach and the questionable circumstances surrounding Thorson’s death illuminate a uniquely American tendency to mix and match eastern religious traditions like LEGO pieces in a quest to reach an enlightened, perfected state, no matter the cost. Aided by Thorson’s private papers, along with cutting-edge neurological research that reveals the profound impact of intensive meditation on the brain and stories of miracles and black magic, sexualized rituals, and tantric rites from former Diamond Mountain acolytes, A Death on Diamond Mountain is a gripping work of investigative journalism that reveals how the path to enlightenment can be riddled with danger.

Contains essays by many of the most important twentieth century Japanese philosophers, offering challenging and illumination insights into the nature of Reality as understood by the school of Zen.

An introduction to Buddhism, written by the Dalai Lama himself, provides anomplete look at the Buddhist philosophies and ideals, as well as the vitalecessity of treating others with kindness and compassion. Reprint.