Organized by 50 situations--including illness, overeating, jet lag, menstruation, and unhealthy relationships--that lead to toxins in the body, this lively, informative guide is filled with easy, inexpensive, quick, and painless ways to restore the body's optimal balance by ridding it of toxins. 224 pp. National radio campaign. National publicity. Print ads. 20,000 print.

Detoxifying the Body Naturally is a comprehensive guide to cleansing the body naturally. This book will show you how to detoxify the body naturally. There are many different methods of detoxification but they are all based on the same principle. They work by removing or neutralizing harmful substances found within the body. These harmful substances include heavy metals, pesticides, herbicides, industrial chemicals, pharmaceutical drugs, and more. The goal of any detoxification program is to rid the body of these harmful substances and return it to its natural state. This book will teach you how to detoxify your body naturally. You will learn about the different types of detoxification programs and which ones are best suited for you You will learn: Detox for 10 days What is the body's detox routine? Keep a body detox Journal Detoxing the body for your mind Eliminate toxins from the body for better skin Detox - cleansing the body from the inside out How do toxins affect our system? Home detox kit: an easier way to improve your body Detox herbs from the body can marvel at your life Detox through Tao for a natural way to purify the body for health Detox Diet 101: keeping your body in shape through proper eating When we say that the detox diet guide in cleansing your body is safe A 5-day detox body rejuvenation plan to keep you going Gentle ways to remove toxins from the body How to detoxify your body PH-Ion balancing and detox to cleanse the body

Detoxifying our body is a fundamental action to be taken nowadays to have a healthy body and mind. Every day we ingest chemical products that contain toxins, we always come into contact with pollutants and toxic products also present in the air we breathe. Our body is organized to fight these chemical and toxic substances and fights them every day but sometimes, given a large amount of substances taken, it cannot manage to dispose of them all by itself. So in this guide, we will help you understand how to detoxify your body through proper nutrition, natural methods and strategies. Proper nutrition and good exercise have already been shown to help maintain a healthy body and mind. We in this book recommend methods, foods and natural drinks that will help your body detoxify in order to always be healthy and happy. Here are some of the topics covered in the book: Detoxing and Science Social, emotional and spiritual issues which affect our health Benefits of the natural detox diet Detoxification and why you need it Detoxing the right way Detoxing for weight loss How to conduct a healthy detox Detox Strategies How to maximize the potential benefits of a natural detox Food plan strategies for holiday seasons Natural detox diet on a limited budget How to maintain a natural detox diet in the office Detox program recipes and much more What are you waiting for? Start the process that will help detoxify your body to improve body and mental health and achieve well-being and happiness!

Get on the EXPRESS for "Detox Cleanse" Know How to Detox and Cleanse Your Body Naturally Are you feeling tired and sleepy all the time? Are you having trouble focusing lately? Are you experiencing a sudden weight gain? Are you looking 10 years older than your actual age? Perhaps it's time for a detox cleanse. Your body is like a machine that needs fuel and maintenance to stay in top-performing shape. Like the outside of a car getting it washed and keeping it polished, most people already brush their teeth, take shower, and stay well-groomed on consistent basis; however, unlike the inside of a car getting regular oil change and removing the dirt, they neglect taking care of this all-important internal working engine of their body. Without doing so, toxic and other unhealthy substances will continue to build up over time causing all sorts of health problems. Your body already purges waste and harmful elements, but some particles still remain. That's the important of performing a detox cleanse to assist in removing these micro-leftovers, which you can easily do at home by intaking natural ingredients to help regulate your body back to optimal function and health. By taking the "Detox Cleanse Express," your destination includes: - How to determine when and how often you should detox by looking for specific signs and symptoms. - How to cleanse your body to feel better immediately fighting fatigue, pain, distraction, itch, and discomfort. - How to detox your body with a liver cleanse, kidney cleanse, colon cleanse, lung cleanse, skin cleanse, and entire lymphatic system. - How to formulate and make your own all-natural homemade mixture for each specific targeted cleanse. - How to perform your on-going body cleanse by keeping track of progress and staying motivated. - Also, personalized hands-on exercises and applications to put everything into action for a full total body cleanse. ...and much more. It all starts from the inside-out. Your external health is reflection of your internal health. Perform your detoxification now to renew, refresh, and rejuvenate your entire body inside-out.

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Discover the transformative power of detoxification and purification for your entire body! Feeling tired, drained and suffering from various health problems? You may not have experienced the amazing effects of a thorough detoxification and purification on your body. With our book "Detoxification and Detox: Properly Detoxify and Detoxify with Simple Home Remedies for the Entire Body", we give you the tools to cleanse and revitalize your body naturally. What can you expect to find in this book? Here are some of the highlights: The scientific basis of detoxification and the involvement of different organ systems: learn how detoxification works at the cellular level and the impact it has on your entire body. The importance of toxins in the body: learn how harmful substances stress your body and the impact they can have on your health. Testimonials - The Amazing Effects of Detoxification: dive into inspiring stories of people who have dramatically improved their well-being through detoxification and purification. The Power of Natural Supplements for Effective Detoxification: discover the many ways you can support your body with natural supplements. The critical role of sleep, stress management and mental health in detoxification: learn how to balance your mind and body for optimal results. The importance of a balanced diet during detox: Get practical tips and delicious recipes to provide your body with the right nutrients. Effective and safe detox cures for your body: discover proven methods for detoxifying specific organs and learn how to cleanse your intestines naturally. Natural Methods for Detoxification: learn about detoxifying teas, natural remedies to prevent and eliminate toxins, and the importance of adequate hydration. Practical Steps to Support Your Body Detox: Get seven simple but effective steps to optimize your detoxification process. Alternative Treatments: delve into the world of alternative detoxification methods, such as Kneipp treatments and dry brushing, to holistically revitalize your body. And that's just a small taste of the contents of our comprehensive book! Our Call to Action: start your journey to a healthier, more vital life today. Buy "Detoxification and Detox: Detoxify and Detoxify Properly with Simple Home Remedies for the Whole Body" now and discover the transformative power of detoxification! Why should you buy this book? Learn the latest scientific findings on detoxification and purification. Get practical tips and instructions for cleansing your body naturally. Be motivated to improve your own well-being by inspiring testimonials. Discover natural supplements and proven methods for detoxification. Get practical advice on integrating a balanced diet and healthy habits into your daily routine. Use alternative treatments to holistically revitalize your body. Take advantage of our extensive list of recipes, detox cures and recommended teas. Don't miss this opportunity to make a positive change in your life. Buy "Detoxification and Detox: Properly Detoxify and Detoxify with Simple Home Remedies for the Entire Body" now and start your journey to a vital and healthy life! Buy now and revitalize your body!

Natural Body Detox: How To Naturally Cleanse And Detox Your BodyFor anyone who is looking to lose their weight, to cleanse their body and to feel better and healthy, this is a perfect book for them to purchase. The focus of this book is to help you in the decision-making process involved with detoxification. This book includes natural body detox tips and recipes. Here in this book, you will find the benefits of juicing, which is one of the easiest ways to detox. What else you will find in this book???Myths concerning detoxSpring cleansing- detoxifying your body naturallyRejuvenate, recharge, and renew your bodyDetoxifying while keeping up with everyday demandsThe spiritual factorsDetoxifying ingredients and home remediesJuicing- will it help detoxify?Natural body detox - The old-fashioned way vs. supplementsAlthough I do not recommend anyone to start a detox regime without consulting their health professional or doctor so as to ensure medications that they may be prescribed are not affected adversely.