Design to Survive
Title | Design to Survive PDF eBook |
Author | Pat Mastors |
Publisher | Morgan James Publishing |
Pages | 220 |
Release | 2013-06-28 |
Genre | Health & Fitness |
ISBN | 1614484333 |
The U.S. spends the most in the world on health care and research, yet our outcomes are among the worst in industrialized nations. Hundreds of thousands die every year from medical harm. Imagine a world where health care took a page from the IKEA furniture company---where expenses were streamlined, quality was predictable, customers participated, and everyone shared in the cost savings. Through colorful analogies, stories from families and top doctors, and the author’s quest to find out what happened to her own father, Design to Survive serves up key strategies for patients, families and providers, with the conviction that we can do better.
Built to Survive
Title | Built to Survive PDF eBook |
Author | Joe Ordia |
Publisher | |
Pages | 188 |
Release | 2019-02-11 |
Genre | |
ISBN | 9780578463353 |
The author details how he designed and oversaw the construction of a custom home capable of full operation for at least a year off the electric grid and without public utilities, including heating and cooling, washing and drying clothes, and the ability to run all the electrical appliances that anyone would want in the twenty-first century.
Survive!
Title | Survive! PDF eBook |
Author | Peter DeLeo |
Publisher | Simon and Schuster |
Pages | 263 |
Release | 2005-01-12 |
Genre | Sports & Recreation |
ISBN | 0743276566 |
The man who accomplished one of the most remarkable feats of survival in history finally tells the story of the event that made worldwide news. This inspiring story shows what sheer determination can achieve against impossible odds. When Peter DeLeo set out one Sunday morning on a sightseeing and photography trip over the central Sierra Nevada mountains in California, he had no idea that he would soon be fighting for his life with the odds stacked very much against him. DeLeo’s single-engine plane encountered turbulence, and he and his two passengers crashed in the mountains. All three survived the accident but sustained multiple injuries. DeLeo had broken ribs, a shattered ankle, and a badly damaged shoulder. After assessing their situation, they decided that the passengers should remain with the plane while DeLeo would hike out to bring back help. It was already winter; he left the limited emergency supplies with the plane’s passengers; and he was hampered by his injuries, but DeLeo was determined to get help. He found or improvised shelter at night, carefully warmed himself during the daytime, drank from small pools of melted snow and ice, and slowly but steadily made his way toward civilization. Suffering from exhaustion and on the verge of collapse, he found a hot spring that provided him with temporary warmth and insects to eat. Injuries, dehydration, malnutrition, and a two-day blizzard slowed him, and a rockslide nearly killed him just as he glimpsed the valley and highway that he so desperately sought, but DeLeo’s courage saw him through. Meanwhile, Civil Air Patrol planes searched fruitlessly for the lost plane and for survivors; twice, DeLeo frantically tried to signal the search planes, but to no avail. When DeLeo finally reached a highway, he found it almost impossible to convince the authorities that he was the lost pilot who had been all but given up for dead. His astonishing survival, one of the most remarkable feats of endurance on record, made national and even international news. Now, for the first time, Peter DeLeo tells his remarkable story in gripping detail. His amazing saga is destined to become a classic.
25 to Survive
Title | 25 to Survive PDF eBook |
Author | Capt. Daniel Shaw |
Publisher | Fire Engineering Books |
Pages | 314 |
Release | 2013-08-21 |
Genre | Technology & Engineering |
ISBN | 1593703090 |
Two seasoned fire officers take an in-depth look into the causes of line of duty deaths in residential building fires, and offer incident recommendations. This book is designed to provide firefighters and fire officers “street proven” tips, techniques, and company-level drills that address and overcome the 25 most common errors that occur at residential building fires.
Resilience By Design
Title | Resilience By Design PDF eBook |
Author | Ian Snape |
Publisher | John Wiley & Sons |
Pages | 420 |
Release | 2021-10-26 |
Genre | Business & Economics |
ISBN | 1119794935 |
Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn’t just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.
I Had to Survive
Title | I Had to Survive PDF eBook |
Author | Roberto Canessa |
Publisher | Simon and Schuster |
Pages | 304 |
Release | 2016-03 |
Genre | Biography & Autobiography |
ISBN | 1476765448 |
This is a gripping and heartrending recollection of the harrowing brink-of-death experience that propelled survivor Roberto Canessa to become one of the world's leading pediatric cardiologists. Canessa played a key role in safeguarding his fellow survivors, eventually trekking with a companion across the hostile mountain range for help. This fine line between life and death became the catalyst for the rest of his life. This uplifting tale of hope and determination, solidarity and ingenuity gives vivid insight into a world famous story. Canessa also draws a unique and fascinating parallel between his work as a doctor performing arduous heart surgeries on infants and unborn babies and the difficult life-changing decisions he was forced to make in the Andes. Print run 75,000.
Federal Register
Title | Federal Register PDF eBook |
Author | |
Publisher | |
Pages | 330 |
Release | 2013-07 |
Genre | Delegated legislation |
ISBN |