Introduction Why You Need to De- Junk and Downsize Your Life Moving into a Smaller House Downsizing Your Lifestyle Minimalism at Your Workplace What You Must Never Miss When Downsizing Your Life Conclusion Author Bio Publisher Introduction Are you overwhelmed with what is going on in your life? Maybe you’re hearing these endless noises in your mind and you don’t know how to overcome them. Are you always busy to the extent that you can’t find time for yourself or for those closest to you? Is your home full of junk? Well, you’re not the only person having these problems. Millions of people from around the world have so much junk in their lives. According to research by renowned institutions and scientists, most people don’t need and never use about 80% of the stuff that they own. Apart from the junk in their homes, they keep on buying and accumulating more stuff each day. If you’re interested in getting rid of these junk, you have to downsize and minimize your life. Downsizing may involve moving to a smaller house, getting rid of some of the property that you own or changing your lifestyle. When downsizing, you have to change your daily routine and find new hobbies. The book “Minimalism: How to De-Junk and Downsize Your Life” is equipped with strategies on how to minimize the stuff in your home, how to move to a smaller house and how to cope with less stuff. Once you read this book, you’ll also learn about what you must never miss in your home when downsizing. This book is also designed to help all those who’re interested in downsizing and minimizing their digital files. You should therefore read this book if you want to downsize the files in your computer(s) or phone. Your lifestyle will be completely changed once you downsize and de-junk it. This means that you might be affected emotionally or psychologically. However, you have nothing to worry about because this book is equipped with tips on how to cope with your new situation. All those interested in joining the military should read this book because it will equip them with skills on how to downsize their life. Even if you’re not planning to join the military, you must read this book because you’ll learn important life skills on how to survive with little stuff.

Tidy up your life, stop clutter, and enjoy peace of mind with this easy to follow 30-day guide to minimalism!

Lighten Up! Free Yourself from Clutter is the first book of its kind to view cleaning clutter not as a burdensome chore but as a transformational experience. If those piles of stuff are draining you of energy, if they‘re not supporting and nurturing you, then get out from under them! Lighten Up! Free Yourself from Clutter is a practical yet inspirational guide that encourages you to approach clutter cleaning as a fun, creative, soul–enriching endeavour. Michelle Passof takes you step–by–step through the process of lightening up. First she helps you identify what you want to make room for in your life, then she outlines how to overcome the physical obstacles that get in the way of achieving your goals. Lighten Up! Free Yourself from Clutter! shows you how to: do away with piles of paper choose the right filing system for your records find the courage to toss out clothes you never wear distinguish memorabilia from useless junk create rooms in which you can relax and much, much more! Maybe you don‘t know exactly what you want your life to look like, but if you start eliminating clutter, your true self is sure to surface.

"This is the book we need now...[It] illuminates the deeper "whys" behind each kind of clutter in your home so that you can peacefully release everything you need to and live buoyantly again!"—Sarah Bamford Seidelmann, author of Swimming with Elephants: My Unexpected Pilgrimage from Physician to Healer Get to the Heart of Why It's So Hard to Let Go of Your Stuff What's your clutter actually covering up? Once you're aware of the real issue, letting go is simple and decluttering can happen immediately. Using step-by-step instructions and easy-to-understand explanations, Tisha Morris shows you how to move into a new phase of life by ridding yourself of all that's holding you back. Everything in your home is an extension of your identity, and when you keep old stuff for too long, you get stuck in the past. Clutter Intervention teaches you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. Discover ways to clear out items associated with your past relationships, jobs, and unhealed grief. Learn how to handle blind spots, common excuses, and overcompensation. This book isn't about living with less. It's about living in alignment with the life you want. Praise: "Clutter Intervention: How Your Stuff is Keeping You Stuck is a unique self-help guide to freeing oneself from both physical and emotional clutter. Being able to process and let go of pain or difficult memories is an invaluable ability. Chapters outline a declutter program for moving on past mementos from past relationships, previous careers, the glory days of youth, and even helpful tips for clearing out digital clutter. Highly recommended!"—Midwest Book Review

Say goodbye to stress for good! It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamin’s clients free their lives of stress Practical tips to address the issues that trigger everyday stress as well as tips on how to respond Effective solutions to quit worrying for good and learn to relax

The ultimate guide to the art of cleaning, this reference is packed with professional secrets for getting maximum results through minimum results through minimum effort. Discover how to save time, money, and elbow grease on every cleaning problem, as well as how to prevent housework with surprising tricks of the trade. From aluminum siding to zoom lenses, this alphabetical index covers every job, big and small.

Essays that offer ecological, social, and political perspectives on the problem of overconsumption.