This practical guide to achieving conscious out-of-body experiences is based upon the author's extensive knowledge of astral projection. Presented in an easy-to-follow workbook format, the 13-week program introduces astral project methods and provides daily preparatory exercises. Includes a CD-ROM.

This book, which accompanies a traveling exhibition organized by the Institute of Contemporary Art at the Maine College of Art, in Portland, Maine, is the first comprehensive publication on Ude's photography. The book contains photographs of the installations "Beyond Decorum", "Uses of Evidence", and "Project Rear"; several series, including Cover Girls, Uli, and Celluloid; and photographs from his magazine aRUDE. The book also includes essays by Lauri Firstenberg, Kobena Mercer, Olu Oguibe, Valerie Steele, Octavio Zaya, and Ike Ude himself, as well as an interview with Ude conducted by Okwui Enwezor. The reader meets Ude the artist, editor, dandy, and aesthete. In his writing, Ude speaks of the futility of stereotypes, and in his photography, he brings to life the image of the artist in a plenitude of guises.

The classroom rat from Malcolm at Midnight returns to race through “the twists and turns of a fast-paced roller coaster of a plot” (Kirkus Reviews). Now that Snip the cat is gone (but hardly forgotten), the classroom animals of the Midnight Academy are ready for things to get back to normal at the McKenna School. After all, protecting nutters (students) and lankies (teachers) is an around-the-clock job! When a rare coin and a strange code are uncovered in the school, Malcolm and the Academy have another mystery on their paws. To find answers, Malcolm ventures into the dangerous outside world full of shady characters, new friends, and old enemies. Can Malcolm solve the mystery and save the school before it’s too late? Join Malcolm and company as they take on their most challenging assignment yet. Illustrated with black-and-white line drawings by Brian Lies, author and illustrator of the New York Times bestsellers Bats at the Beach, Bats at the Library, and Bats at the Ballgame, this engaging novel will have readers rooting for Malcolm as they try to solve the mystery alongside him. “Twists and turns abound, including a forgotten time capsule, buried treasure, secret codes, and hidden identities . . . For middle grade readers who enjoy animal adventure tales.” —School Library Journal “Lies’ naturalistic illustrations enhance the general air of realism in a tale featuring unusually rich thematic underpinnings and a small protagonist with both ‘hero brain’ and ‘hero heart.’” —Booklist

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Much music was written for the two most important dances of the 18th and 19th centuries, the minuet and the waltz. In Decorum of the Minuet, Delirium of the Waltz, Eric McKee argues that to better understand the musical structures and expressive meanings of this dance music, one must be aware of the social contexts and bodily rhythms of the social dances upon which it is based. McKee approaches dance music as a component of a multimedia art form that involves the interaction of physical motion, music, architecture, and dress. Moreover, the activity of attending a ball involves a dynamic network of modalities—sight, sound, bodily awareness, touch, and smell, which can be experienced from the perspectives of a dancer, a spectator, or a musician. McKee considers dance music within a larger system of signifiers and points-of-view that opens new avenues of interpretation.