Death Will Get You Sober
Title | Death Will Get You Sober PDF eBook |
Author | Elizabeth Zelvin |
Publisher | Minotaur Books |
Pages | 280 |
Release | 2008-04-15 |
Genre | Fiction |
ISBN |
"In Death Will Get You Sober, Bruce discovers that the church basements of AA are a small world in the big city of New York. As he grapples with staying sober, he finds that not drinking is only the beginning of coming back to life - a life he finds he wants to keep when it's threatened by a killer."--BOOK JACKET.
Sober Curious
Title | Sober Curious PDF eBook |
Author | Ruby Warrington |
Publisher | HarperCollins |
Pages | 230 |
Release | 2018-12-31 |
Genre | Health & Fitness |
ISBN | 0062869051 |
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Get Your Loved One Sober
Title | Get Your Loved One Sober PDF eBook |
Author | Robert J Meyers |
Publisher | Simon and Schuster |
Pages | 141 |
Release | 2009-07-30 |
Genre | Self-Help |
ISBN | 1592857752 |
The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others bth improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features: --CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. --Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. --Proven successful for numerous addictions, not just alcoholism.
Reducing Underage Drinking
Title | Reducing Underage Drinking PDF eBook |
Author | Institute of Medicine |
Publisher | National Academies Press |
Pages | 761 |
Release | 2004-03-26 |
Genre | Medical |
ISBN | 0309089352 |
Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
Mindful Drinking
Title | Mindful Drinking PDF eBook |
Author | Rosamund Dean |
Publisher | Orion |
Pages | 192 |
Release | 2017-12-28 |
Genre | Self-Help |
ISBN | 140917879X |
With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up! Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will be able to experience the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.'
Dead Drunk
Title | Dead Drunk PDF eBook |
Author | Paul Garrigan |
Publisher | Maverick House |
Pages | 185 |
Release | 2010 |
Genre | Biography & Autobiography |
ISBN | 190537979X |
Dead Drunk is the moving and powerful story of a teenager who lost himself to alcohol addiction after the breakdown of his parents' marriage. Paul Garrigan has written an honest (and often darkly humorous) account of his alcoholism. His adventures took him from the quiet suburbs of Dublin to begging on the streets of London, getting paid to drink in Oxford, and swigging illegal booze in Saudi Arabia, before finally ending up in a remote Thai village where he fully succumbed to his addiction, and was determined to drink himself to death. While surfing the Internet one night he came across a highly unorthodox detox programme being offered by Buddhist monks, and in a last-ditch attempt at sobriety, he set out on what he was sure would be his strangest and most difficult journey yet. Dead Drunk is a story of redemption and of how one man found sobriety. It is a story of hope.
Being Sober
Title | Being Sober PDF eBook |
Author | Harry Haroutunian |
Publisher | Rodale Books |
Pages | 259 |
Release | 2013-08-27 |
Genre | Self-Help |
ISBN | 1623360064 |
Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.