This book is valuable if you are wondering what your life is all about. Our parents oftentimes didn't know how to explain the purpose of our existence. The author's experience of being an adult child of divorce and searching through his lifetime has put this explanation down in writing as a passionate gift to his children.

An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.

This guide seeks to lay out a map with broad paths to healing. The primary audience of this guide is adult children who have had their parents' divorce while they are in their teens, 20s, 30s, or 40s. Family and friends of those going through this struggle will also find this content beneficial in learning how to provide support. The guide is written from the perspective of "us", "we", and "our" because I am going through these steps myself and have been for the last five years. I believe that five years of lived experience is the perfect amount of time to reflect and share, because everything is still raw and real. The lessons of divorce are personal, not distant or professional. While the flow of this guide is open and cyclical, it is also structured clearly. Like posts along a mountain trail, the structure below is to ensure that we: do not get lost or wander too far off the path of healing. Phase 1: Fall Apart - Escape, Grieve, Defensive Phase 2: Flow - Move, Process, Normalize Phase 3: Grow - Attack, Forgive, Thrive The phases offer a sequence in time. Within each phase, there are three steps, and each step is within a particular healing area: Boundaries, Physical, and Emotional. The Boundaries area describes how we relate to others. The Physical area focuses on the living, breathing person we are. The Emotional area is our complex inner world searching for meaning.Moving through the three phases in the guide allows for a continual cycle of healing. It is difficult, but it is rewarding. I promise we will be okay as long as we keep moving, set our sights to a better future, grieve, and forgive.

A successful co-parenting relationship is as vital to your child's well-being and health as nutritious food or proper exercise. Research, anecdotal evidence, and plain common sense all point to the fact that children are happier, healthier, and better adjusted when both of their parents play an active role in their lives. Studies also show that the trauma children experience in the wake of a divorce or separation can be lessened when they see their parents getting along. Kids whose parents successfully co-parent feel more secure than those who have limited or no connection to one of their parents post divorce. Co-Parenting 101 is based on the premise that co-parenting is a must, not an option. The involvement of both parents—not just the primary guardian—is the cornerstone of successful co-parenting. This is the first book written by a formerly married couple for whom co parenting is central to their day to day lives, and it offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse. Authors Deesha Philyaw and Michael D. Thomas, the creators of the popular co-parenting website, co-parenting101.org, share their own experiences raising their children together, as well as provide professional advice from co-parenting experts. Through practical tips combined with expert parental strategies, this book a great resource for divorced parents with children. For parents, less time stressed out about legal wrangling means more time to be fully present and engaged with the children. By learning to put their animosity aside, parents can focus on putting their kids first.

A valuable resource for parents who are transitioning from being married with children to co-parenting together, this handbook will help ensure kids and co-parents thrive. Parents need help to confidently take on the challenges of guiding children through divorce or separation and raising them skillfully in two homes. The authors, both trusted divorce and co-parenting coaches, provide the road map for all family members to safely navigate the difficult emotional terrain through separation/divorce and beyond. Addressing parents’ questions about the emotional impact of separation, conflict, grief, and recovery, the authors share their well-tested and reassuring guidance on how to move from angry, hurt partners to constructive, successful co-parents who are able to put their children’s needs first. Chock-full of strategies to help resolve day-to-day issues, create boundaries, and establish guidelines.

Adult children are often overlooked and forgotten when their parents divorce later in life, but in these pages they will find comfort and understanding for the many feelings, frustrations, and challenges they face. For more than two decades, a silent revolution has been occurring and creating a seismic shift in the American family and families in other countries. It has been unfolding without much comment, and its effects are being felt across three to four generations: more couples are divorcing later in life. Called the “gray divorce revolution,” the cultural phenomenon describes couples who divorce after the age of 50. Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. Some have children of their own. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices. The result is a valuable resource for these too often forgotten adult children, many of whom find that, whenever they express their feelings and experiences, the most important people in their lives frequently ignore and dismiss them. As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Yet, these adult children frequently say that they are the only ones who are aware of what they are going through, no one understands what they are experiencing, and they feel painfully alone.

If your parents divorced when you were young, you were probably affected by the breakdown fo their marriage. Divided loyalties, secrets kept from the other parent, one life lived in two separate houses—these may have been par for the course. With this guide, you will learn that the effects of the divorce are not permanently harmful. Find out how to forgive your parents, discover new ways to enrich your own relationships and learn that there are alternative realities available. Divorce experts and psychologists Jeffrey Zimmerman, Ph.D., and Elizabeth S. Thayer Ph.D., show you how to recognize how your parents’ divorce influenced your life, resulting in disruptions such as relationship failures due to financial reasons, difficulties with commitment, and repeated situations that “just don’t seem to work out.” They provide techniques to help you understand and overcome these and other issues common to adult children of divorced parents. Zimmerman and Thayer focus on helping you learn how to build self-esteem, become resilient, establish healthy boundaries, communicate clearly, open up to trust, show love, believe in commitment and deal with vulnerable feelings.