Day 21

Day 21
Title Day 21 PDF eBook
Author Kass Morgan
Publisher Little, Brown Books for Young Readers
Pages 219
Release 2014-09-16
Genre Young Adult Fiction
ISBN 0316234532

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It's been 21 days since the hundred landed on Earth. They're the only humans to set foot on the planet in centuries... or so they thought. Book 2 in The 100 series, now a popular show on the CW network. Facing an unknown enemy, Wells attempts to keep the group together. Clarke strikes out for Mount Weather, in search of other colonists, while Bellamy is determined to rescue his sister, no matter the cost. And back on the ship, Glass faces an unthinkable choice between the love of her life and life itself. In this pulse-pounding sequel to The 100, secrets are revealed, beliefs are challenged, and relationships are tested. And the hundred will struggle to survive the only way they can--together.

21-Day Weight Loss Kickstart

21-Day Weight Loss Kickstart
Title 21-Day Weight Loss Kickstart PDF eBook
Author Neal D Barnard, MD
Publisher Balance
Pages 183
Release 2011-02-28
Genre Health & Fitness
ISBN 1455500542

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For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

The Book

The Book
Title The Book PDF eBook
Author
Publisher
Pages 68
Release 1999
Genre Bibles
ISBN 9780842335812

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DEVELOPING HEALTHY HABITS is one of the keys to successful living. Experts say that if we do something for 21 days straight, we can turn it into a habit for a lifetime. One of the best habits anyone can develop is reading the Bible every day. "The Book: 21 Day Habit" is designed to help you get started. Set aside just a few minutes each day - before bedtime, on your lunch break, or whenever your day allows to read "The Book: 21 Day Habit," When you finish the 21 days of reading, move right into "The Book" and keep on going. You'll find that reading "The Book" each day will deepen your relationship with God and help you build more of his grace and wisdom into your life. For more information on how you can develop the 21 Day Habit, visit our Web site at www.ireadthebook.com.

The 100

The 100
Title The 100 PDF eBook
Author Kass Morgan
Publisher Hachette UK
Pages 352
Release 2013-09-03
Genre Young Adult Fiction
ISBN 0316234516

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The first book in the New York Times bestselling series that inspired the hit CW television show. No one has set foot on Earth in centuries -- until now. Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface. Now, one hundred juvenile delinquents -- considered expendable by society -- are being sent on a dangerous mission: to recolonize the planet. It could be their second chance at life...or it could be a suicide mission. CLARKE was arrested for treason, though she's haunted by the memory of what she really did. WELLS, the chancellor's son, came to Earth for the girl he loves -- but will she ever forgive him? Reckless BELLAMY fought his way onto the transport pod to protect his sister, the other half of the only pair of siblings in the universe. And GLASS managed to escape back onto the ship, only to find that life there is just as dangerous as she feared it would be on Earth. Confronted with a savage land and haunted by secrets from their pasts, the hundred must fight to survive. They were never meant to be heroes, but they may be mankind's last hope.

21

21
Title 21 PDF eBook
Author H. Peter Kriendler
Publisher Taylor Trade Publishing
Pages 289
Release 1999-04-01
Genre Fiction
ISBN 1461661609

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The story of New York's '21' Club is the story of American glamour in the twentieth century. In his star-studded memoir, saloonkeeper Peter Kriendler—younger brother of Jack Kriendler, cofounder of '21'—paints a spellbinding portrait of the club through its early years, its birth as a Greenwich Village speakeasy, its move to midtown during Prohibition, the tough days of the Great Depression, the dazzling Camelot nights, and the swinging go-go years as it became America's most legendary restaurant and a second home to the most powerful people in business, politics, and entertainment.

The 21-Day Yoga Body

The 21-Day Yoga Body
Title The 21-Day Yoga Body PDF eBook
Author Sadie Nardini
Publisher Harmony
Pages 322
Release 2013-11-05
Genre Health & Fitness
ISBN 0385347065

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Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine! Here’s what results many people are getting in just 3 weeks: • A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety, strength, flexibility, and mind-centering benefits for the time you spend on the mat. • More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth. • Daily guidance about how to approach your personal, life and relationship challenges—and totally rock them. • A daily meal plan that gives you a new, creative relationship with food and reveals how to eat fresh, whole—and fantastically well—for a lifetime. • Creative action steps to make all these great ideas a reality and create more success for you on all levels! So get ready to kick some asana, play while you learn, and create your most fit, fierce, and fabulous self ever!

The Inspiring Wisdom of Viktor E. Frankl

The Inspiring Wisdom of Viktor E. Frankl
Title The Inspiring Wisdom of Viktor E. Frankl PDF eBook
Author Pam Roy
Publisher Vfia Publishing
Pages 106
Release 2020-07-08
Genre
ISBN 9781734886207

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This timely book brings the inspiring wisdom of Viktor Frankl to modern audiences.