Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.

My Darling Winston is an edited collection of the personal letters between Winston Churchill and his mother, Jenny Jerome, between 1881—when Churchill was just six—and 1921, the year of Jenny’s death. Many of these intimate letters— between two gifted writers—are published here for the first time, and the exchange of letters between mother and son has never before been published as a correspondence. A significant addition to the Churchill canon, My Darling Winston traces Churchill’s emotional, intellectual, and political development as confided to his primary mentor, his mother. As well as providing a basic narrative of Jenny’s and Winston Churchill’s lives over a forty-year period, My Darling Winston tells the story of a changing mother-son relationship, characterised at the outset by Churchill’s emotional and practical dependence on his mother, but which is dramatically reversed as her life begins to disintegrate tragically towards its end.

This “splendid book” recounts the relationship between twentieth-century Britain’s two great wartime prime ministers (The Spectator). Both were outsiders. Neither attended university. Above all, both loved political sparring—often together, in the epic parliamentary battles of the start of the century. Winston Churchill and David Lloyd George shared a deeply personal friendship. For ten years between 1904 and 1914 they met every day for a private discussion. Lloyd George profoundly influenced Churchill’s political philosophy and played a formative role in his career. Drawing on unseen family archive material, Robert Lloyd George provides an intimate biography of the friendship between his great-grandfather and Churchill, from their public politics to their private passions. He throws fresh light on the two greatest statesmen of twentieth century Britain in peace and in war, and on one of the most enduring friendships in modern politics. “Lively and readable.” —Mail on Sunday

The Second Edition of this pocket guide presents the essentials of herbal therapy and nutritional supplements, combining the traditional and scientific worlds. Dr. Kuhn has a PhD in physiology and is author of two pharmacology textbooks; Mr. Winston is a traditional herbalist in practice with a native American heritage. The book covers 115 herbs that are commonly available in the United States and Canada and 15 nutritional supplements. Coverage of each herb includes traditional and current uses, dangers and toxicities, and a bibliography. This edition includes 15 new herbs.

Meticulously researched by a senior private banker now turned historian, No More Champagne reveals for the first time the full extent of the iconic British war leader's private struggle to maintain a way of life instilled by his upbringing and expected of his public position. Lough uses Churchill's own most private records, many never researched before, to chronicle his family's chronic shortage of money, his own extravagance and his recurring losses from gambling or trading in shares and currencies. Churchill tried to keep himself afloat by borrowing to the hilt, putting off bills and writing 'all over the place'; when all else failed, he had to ask family or friends to come to the rescue. Yet within five years he had taken advantage of his worldwide celebrity to transform his private fortunes with the same ruthlessness as he waged war, reaching 1945 with today's equivalent of £3 million in the bank. His lucrative war memoirs were still to come. Throughout the story, Lough highlights the threads of risk, energy, persuasion, and sheer willpower to survive that link Churchill's private and public lives. He shows how constant money pressures often tempted him to short-circuit the ethical standards expected of public figures in his day before usually pulling back to put duty first-except where the taxman was involved.

Do you want to love your neighbor as yourself but don’t know where to start? This practical, accessible guide to bridging the dividing lines of politics, race, and economics, both individually and as the church, will help you amplify Jesus in your community and build God’s kingdom. When asked what the greatest commandment is, Jesus gave a two-part answer: “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength” and also “Love your neighbor as yourself.” Love God. Love others. Jesus’ simple command to love your neighbor can feel overwhelming when your neighbor looks, lives, and votes differently than you do. Racial and economic tensions across the country have resulted in deep dividing lines that seem really intimidating to cross. Docusen breaks down these lines in approachable chapters, including topics like these: how to actively seek out people you can benefit and encourage, what it means to find a diverse and supportive community that fulfills needs, examples of real-life experiences, including highlights and missteps of Docusen’s ongoing journey, and how churches can teach on difficult topics with grace and truth. Neighborliness is a practical guide to bridging those dividing lines and learning to recognize and amplify the beauty of God in our communities. Backed by David’s speaking and training through the Neighborliness Center, this book will help individuals and churches reach out to their neighbors, love them through Christ, and build God’s kingdom.