Explores the ancient system of physiological medicine in China, and the system's applications in the field of modern medicine.

The last 50 years have seen the popularity of Chinese medicine grow exponentially. In China, Korea, Japan and Singapore, Chinese medicine has been incorporated into their healthcare systems to varying degrees. In the West, it is no longer uncommon for patients to consult Chinese medicine doctors, many of whom are non-Chinese. However, among Christians in many parts of the developed world, Chinese medicine is still viewed with suspicion and negativity. Are these fears justified? How can we better understand the roots and practices of Chinese medicine? The Dao of Healing takes us on an in-depth exploration of the histories and philosophies that have shaped both Western biomedicine and Chinese medicine in order that we might make informed judgements about them. If our call is to “love our neighbours”, we need to be able to dialogue with them on the basis of mutual respect and understanding. Let this book be the catalyst for meaningful and productive conversations across the divide.

Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.

The popularity of Chinese medicine has been growing, however, amongst Christians, it is still viewed with suspicion and negativity. How can we better understand its roots and practices? This book explores the histories & philosophies that shape Western biomedicine and Chinese medicine in order that we might make informed judgements about them.

The author, Dr. Liu Zheng-cai, helps clarify what the specifically Daoist contributions to the practice of acupuncture actually are. Included in this book are numerous short biographies of Daoist physicians, detailed explanations on the clinical use of such chrono-acupuncture techniques as midday/midnight point selection and the magic turtle eight methods, moxibustion techniques for longevity and emergencies, and other secret Daoist acupuncture lore. 260 pages.

The Healing Dào: Chinese Medicine for Beginners covers the traditional Chinese Five Element theory. Together with the concept of Yin and Yang this theory is the backbone of traditional Chinese world view, philosophy and medicine. The Five Element system is important to us today it provides a holistic approach to health and disease, and because it puts the different aspects of the physical, mental and emotional level of man into precise correlation. It offers a worldview that does not know a split between body and soul or between man and nature.The book is split into two parts: theoretical and practical. The first details the specifics of the Five Element system, providing an understanding of the connection between your body and external events. The latter part describes physical, mental and emotional exercises to balance the functioning of the organs, to enhance the energy flow in the meridians, to strengthen mental abilities and to free the flow of emotions.Building upon the success of previous editions in eight different languages, this book provides new and up-to-date content. It is suitable for a range of students and practitioners, as well as for those who are interested in Chinese and alternative medicine, with many images to improve clarity and understanding.

The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health. More than a system of medicine in the Western sense of the term, the Chinese approach to health care reflects the Taoist belief in the importance of promoting balance and harmony in body, mind, and spirit. In traditional Chinese medicine, this goal is achieved through nutrition, herbs, acupuncture, massage, exercise, meditation, and other holistic methods that restore the natural patterns of the human system. This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Topics covered include: • The foundation of traditional medicine in Chinese history • The theory of chi (energy) and how it influences health • The Chinese approach to health, happiness, and longevity • The use of Chinese herbal medicine and herbal formulas • Diet and nutrition as a form of preventive medicine • Acupuncture, acupressure, and massage—including sample techniques for self-massage • The practice of chee-gung, or "moving meditation," as a means of promoting good health • Meditation and internal alchemy • Suggestions for further reading and other resources