Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages

Tween boys diary with large graphic smashing tasks and questions.

Perfect Gift for this Years Gift Giving needs! *The cover features the Lovely Artwork of Mixed Media Artist Sandy Closs. *This is a great choice when looking for a gift for a kid, teen or adult. *This journal paper has 108, wide-ruled paper with a line at the top for date. *Perfect for a diary makes a great journal *Great size to use as a logbook for any purpose such as expenses, tracking calories, keeping passwords, etc *Perfect for home school or office Buy the Matching 2-year Weekly Calendar Planner for a fabulous gift set

Perfect Gift for this Years Gift Giving needs! *The cover features the Lovely Artwork of Mixed Media Artist Sandy Closs. *This is a great choice when looking for a gift for a kid, teen or adult. *This journal paper has 108, wide-ruled paper with a line at the top for date. *Perfect for a diary makes a great journal *Great size to use as a logbook for any purpose such as expenses, tracking calories, keeping passwords, etc *Perfect for home school or office *Buy the Matching 2-year Weekly Calendar Planner for a fabulous gift set

Cute Butterfly Journal, over 150 pages of lined space for you to write anything in. Measures 6" x 9" with beautiful mottled butterfly print on the front. Handy index section at the front makes it easy to locate your work on the numbered pages in this notebook. Perfect for butterfly lovers, carry it everywhere and jot down your notes. Order your butterfly journal today.

This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Butterfly lovers 6X9 inch, 110 pages, lightly lined, matte softcover