Cultivating a Forgiving Heart

Cultivating a Forgiving Heart
Title Cultivating a Forgiving Heart PDF eBook
Author Denise George
Publisher
Pages 192
Release 2004
Genre Forgiveness
ISBN

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Cultivating a Forgiving Heart

Cultivating a Forgiving Heart
Title Cultivating a Forgiving Heart PDF eBook
Author Denise George
Publisher Zondervan
Pages 194
Release 2005
Genre Religion
ISBN 0310267447

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Forgiveness. Whether the injuries done to you are small or great, your spiritual and emotional well-being depends on cultivating a forgiving heart. But how? An in-depth six-week devotional Bible study for women in the Secrets of Soul Gardening series.

The Christian Art of Forgiveness

The Christian Art of Forgiveness
Title The Christian Art of Forgiveness PDF eBook
Author Jake Morrill LMFT
Publisher Sourcebooks, Inc.
Pages 148
Release 2021-01-05
Genre Religion
ISBN 1647395704

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Master the art of forgiveness—practical strategies for opening your heart and living faithfully Cultivate a forgiving mindset and learn how to be truly compassionate to others. This thoughtful guide offers you easy-to-use tools that will help you let go of negativity and grow into the best version of yourself. By focusing on various types of relationships, you will be able to better understand why and when you should forgive, as well as how you can persevere through what can be a challenging journey. Filled with inspiring Scripture, stories, and exercises, you'll discover everything you need to become more forgiving in your everyday life. The Christian Art of Forgiveness includes: Actionable prompts—Learn fundamental forgiveness skills through simple exercises like meditating on how you've hurt others or reflecting on your personal values. Supportive scripture and stories—Better understand what it means to forgive through the Lord's wisdom, as well as illustrative sample stories that show forgiveness in action. Focused guidance—Explore how the unique challenges of forgiveness can change depending on who you're working to forgive—including family, friends, colleagues, community, and even yourself. Learn how to love like Jesus with The Christian Art of Forgiveness.

8 Keys to Forgiveness (8 Keys to Mental Health)

8 Keys to Forgiveness (8 Keys to Mental Health)
Title 8 Keys to Forgiveness (8 Keys to Mental Health) PDF eBook
Author Robert Enright
Publisher W. W. Norton & Company
Pages 192
Release 2015-09-28
Genre Self-Help
ISBN 0393734064

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A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

The Christian Art of Forgiveness

The Christian Art of Forgiveness
Title The Christian Art of Forgiveness PDF eBook
Author Jake Morrill
Publisher Rockridge Press
Pages
Release 2021-01-05
Genre
ISBN 9781648760006

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Master the art of forgiveness--practical strategies for opening your heart and living faithfully Cultivate a forgiving mindset and learn how to be truly compassionate to others. This thoughtful guide offers you easy-to-use tools that will help you let go of negativity and grow into the best version of yourself. By focusing on various types of relationships, you will be able to better understand why and when you should forgive, as well as how you can persevere through what can be a challenging journey. Filled with inspiring Scripture, stories, and exercises, you'll discover everything you need to become more forgiving in your everyday life. The Christian Art of Forgiveness includes: Actionable prompts--Learn fundamental forgiveness skills through simple exercises like meditating on how you've hurt others or reflecting on your personal values. Supportive scripture and stories--Better understand what it means to forgive through the Lord's wisdom, as well as illustrative sample stories that show forgiveness in action. Focused guidance--Explore how the unique challenges of forgiveness can change depending on who you're working to forgive--including family, friends, colleagues, community, and even yourself. Learn how to love like Jesus with The Christian Art of Forgiveness.

Triumph of the Heart

Triumph of the Heart
Title Triumph of the Heart PDF eBook
Author Megan Feldman Bettencourt
Publisher Penguin
Pages 290
Release 2016-08-09
Genre Psychology
ISBN 039918483X

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2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.

The Forgiveness Handbook

The Forgiveness Handbook
Title The Forgiveness Handbook PDF eBook
Author Editors at Skylight Paths Publishing
Publisher Turner Publishing Company
Pages 287
Release 2014-10-07
Genre Self-Help
ISBN 1594735816

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Inspiration, encouragement and spiritual practice from across faith traditions for all who seek hope and wholeness through letting go. We all carry wounds that can bind up our hearts and keep us from fully loving―and fully living―in the present. Our pain may come from devastating trauma or unconscious resentment from accumulated everyday grievances. No matter the depth of the hurt, in the warmth and wisdom of this inspiring guidebook readers will find courage to face the past and begin the process of letting go. Contributors active as spiritual directors, clergy, religious scholars and retreat leaders draw on the depths of their own spiritual practice, religious traditions and sacred texts to offer hope and encouragement for the journey of forgiveness. They provide a rich variety of practices for cultivating an open and forgiving heart, both toward ourselves and others, as well as step-by-step guidance in the process of forgiveness. They share their insights on: Healing ourselves through forgiveness Overcoming obstacles to forgiveness Letting go of resentment, blame and anger Forgiving ourselves Deciding whether to restore relationships Asking for and accepting forgiveness Receiving Divine forgiveness Fostering mercy in our hearts Seeking peace and reconciliation in our communities For use by individuals as well as groups in worship or counseling settings, this wide range of perspectives, offered with grace and compassion, will gently move readers toward the wholeness and freedom that come from true forgiveness. Contributors: Nancy L. Bieber • Rev. Carolyne Call • Rev. Dr. Joan Brown Campbell • Nancy Barrett Chickerneo, PhD • Paul Wesley Chilcote, PhD • William Cleary • Nancy Corcoran, CSJ • Linda Douty • Rabbi Ted Falcon • Marcia Ford • Rev. Dr. Marie M. Fortune • Tamar Frankiel, PhD • Rabbi Edwin Goldberg, DHL • Caren Goldman • Rev. Steven Greenebaum • Judy Greenfeld • Kent Ira Groff • Diana L. Guerrero • Rabbi Karyn D. Kedar • Kay Lindahl • Rabbi David Lyon • Pastor Don Mackenzie • St. Maximos • Ron Miller • Diane M. Millis, PhD • Rev. Timothy J. Mooney • Rev. Dr. John Philip Newell • Linda Novick • Rev. Larry J. Peacock • Gordon Peerman • M. Basil Pennington, OCSO • Jan Phillips • Susan Quinn • Imam Jamal Rahman • Marty Richards, MSW, LCSW • The Rev. Canon C.K. Robertson, PhD • Rev. Nanette Sawyer • Rev. Dr. Donna Schaper • The Most Rev. Katharine Jefferts Schori • Aaron Shapiro • Rami Shapiro • Louise Silk • Rev. Susan Sparks • Aaron Spevack, PhD • Rabbi Elie Kaplan Spitz • Molly and Bernie Srode • Tom Stella • Sohaib N. Sultan • Terry Taylor • Yoland Trevino • Rev. Jane E. Vennard • The Rev. Peter Wallace • Cynthia Winton-Henry