Bring the season of Lent into every class with Keeping Time: Praying Lent Throughout the School Day! Help students and faculty members recognize the season's rhythm through brief and easy-to-lead prayers that enter into the uniqueness of this season. For each school day, Keeping Time includes a Scripture verse for the start of each class hour, 8 short prayers--one for each period--and a final blessing.

PONGS ‘N SOEMS Pongs: Could be Songs and Soems: Could be Poems PONGS ‘N SOEMS is a 60-year collection of PONGS (could be songs) and SOEMS (could-be poems) but all are lyrics. This work is aimed at the individual looking for material his/her next million seller. As well, this compilation will speak to songwriting/poem writing hobbyists.It endeavours to encourage journaling thoughts, ideas, notions no matter how initially insignificant they seem. Yes, perhaps the multi-million seller song awaits you, the reader, to pen it. If not that, then one may ignite a flair for writing anything from simple lyrics to free verse poetry of the loftiest kind. Herein between the covers lie several melodies which the guitarist can play. On youtube (type in Frederick Mundle youtube) you can see and hear how some PONGS became studio recorded songs and how some SOEMS ended up being set to music. This author’s pastime netted him some incredible collaborating connections musically from Chicago, to Detroit, Windsor and Toronto, ON, Montreal, PQ, as well as from Eastern NB and Gaspe, PQ.

Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition, produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and cover each aspect of preparation for physical performance. Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises. New Functional Training for Sports is a refined and expanded version of Boyle’s original work published more than a decade previously. This edition offers the most current functional training expertise to apply to your specific purposes. Note: A code for accessing online videos is included with this ebook.