Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (often times in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your lifestyle habits, stess level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life expierence up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an indiviudalized program for reclaiming your metabolism and health.

A revolutionary examination of why we age, what it means for our health, and how we just might be able to fight it. In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought. Using meticulous multidisciplinary science, as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that “just happens,” nor is it the result of wear and tear or a genetic inevitability. Rather, aging has a fascinating evolutionary purpose: to stabilize populations and ecosystems, which are ever-threatened by cyclic swings that can lead to extinction. When a population grows too fast it can put itself at risk of a wholesale wipeout. Aging has evolved to help us adjust our growth in a sustainable fashion as well as prevent an ecological crisis from starvation, predation, pollution, or infection. This dynamic new understanding of aging is provocative, entertaining, and pioneering, and will challenge the way we understand aging, death, and just what makes us human.

After reading/following the information written in this book, with the advice of your primary care person, you will see life in a different light. Living healthy is a Toxic world Food that cause you to look older than you are You will learn the right foods to eat You will learn how to do many exercise that are out there You will learn what type of body you have You will learn how to check your body fat You will have a better understanding of how to live healthy in this Toxic world. Mind, Body and Soul=1

For a very long time, people have accepted that getting older is a natural process. We believe that illness, fragility, and slow deterioration are unavoidable aspects of the aging process. But that's not the case. The scientific community currently recognizes aging as a disease that can be treated. By addressing its underlying causes, we can not only extend our healthy lifespan and live longer, but we can also avoid and even reverse the diseases associated with aging, such as cardiovascular disease, cancer, diabetes, and dementia. In "Eternal Youth: Cracking the Code to a Lifelong Blissful Existence", Robert V. Adams challenges us to reimagine our biology, health, and the aging process. He also encourages us to think about how we can live forever. So, if you're ready to unlock the secrets to a life filled with infinite possibilities, "Eternal Youth: Cracking the Code to a Lifelong Blissful Existence" is your compass, roadmap, and catalyst for transformation. Prepare to be inspired, rewrite the narrative of aging, and embrace a life of perpetual joy, purpose, and eternal youth.