Cowboys, Yogis, and One-Legged Ski Bums
Title | Cowboys, Yogis, and One-Legged Ski Bums PDF eBook |
Author | Don Morreale |
Publisher | Xlibris Corporation |
Pages | 310 |
Release | 2014-05 |
Genre | Biography & Autobiography |
ISBN | 1499024029 |
Cowboys, Yogis, and One-legged Ski Bums is a compilation of Don Morreale's popular YourHub/Examiner.com articles about the life and times of contemporary Coloradans. In addition to people who have somehow managed to triumph over extremely difficult circumstances, he writes about artists, athletes, thinkers, helpers, seekers, and ordinary folks smitten with peculiar passions. His stories uncover a rich cultural tapestry hidden in plain sight at the foot of the majestic Rocky Mountains.
Love Your Enemies
Title | Love Your Enemies PDF eBook |
Author | Sharon Salzberg |
Publisher | Hay House, Inc |
Pages | 217 |
Release | 2023-08-01 |
Genre | Self-Help |
ISBN | 1401975690 |
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *
Locker Room Banter
Title | Locker Room Banter PDF eBook |
Author | Don Morreale |
Publisher | |
Pages | 120 |
Release | 2017-12-15 |
Genre | |
ISBN | 9781981490325 |
Locker Room Banter; 365 Jokes for the Gym is a collection of the author's favorites gleaned from a lifetime of joke swapping. Subtitle to the contrary not withstanding, the author makes the case in his foreword that there's no such thing as a "dirty" joke. Jokes, he maintains, really turn on surprise endings and clever word play. He even argues that joke telling is an inherently spiritual exercise, which may be an arguable point, but read these jokes and decide for yourself.
Roll Models
Title | Roll Models PDF eBook |
Author | Richard Holicky |
Publisher | Trafford Publishing |
Pages | 239 |
Release | 2004 |
Genre | Self-Help |
ISBN | 1412040221 |
"I thought life was pretty much over." Paul Herman "I was afraid people wouldn''t see me for who I still was." Cathy Green "I didn''t need this to be a better person." Susan Douglas "I wasn''t sure I wanted to live ''this way.''" Kevin Wolitzky The above four people and 49 more just like them went on to find high levels of success and lead satisfying lives. Together they tell 53 stories of moving forward to meet all the challenges, fears, obstacles, and problems common to the life-altering circumstances after spinal cord injury, and doing it without benefit of wealth, large settlements or solid health coverage. Ranging in age from 21 to 67, disabled from three to 48 years they share 931 years of disability experience. Roll Models is a valuable new resource for recently injured people and their families, and for nurses, therapists, psychologists and all other professionals who treat, work with and care for people with spinal cord injury. Straight from the horse''s mouth, survivors explore their experiences with disability and answer many questions those in rehab are asking: Early Thoughts What were your thoughts immediately following injury? What were your initial thoughts and reactions regarding SCI and the future? The First Years What were your biggest fears during that first year or so? How did you get past those early fears? Changes, Obstacles and Solutions How much different are you now, compared to how you were before injury? What''s been the biggest obstacle? How did you address these obstacles? Finding What Works What have been the most difficult things for you to deal with since injury? What''s the worst thing about having an SCI and using a chair? What''s been your biggest loss due to injury? Is SCI the worst thing that ever happened to you? Tell me something about your problem solving skills. How do you deal with stress? What do you do to relieve stress? Salvations, Turning Points and More Was there any one thing that was your "salvation" or key to your success? Was there a turning point for you when you began to feel things were going to get better? What personal factors, habits and beliefs have helped you the most? SCI and Meaning Do you find any meaning, purpose or lessons in your disability? Did any positive opportunities come your way because of your injury? What''s your greatest accomplishment? What are you most proud of? "A wonderful roadmap with many alternate routes to living and thriving with SCI." Minna Hong, SCI survivor and Peer Support Coordinator/Vocational Liaison, Shepherd Center "Avoids the trap of providing a ''one size fits all mentality'' and provides solutions as varied as the individuals used as examples. Accentuates the positives while not sugar coating the difficulties. Essential reading." Jeff Cressy SCI survivor and Director of Consumer and Community Affairs, SCI Project, Rancho Los Amigos "A great resource for people as they venture out into the world, or search for meaning and a deeper, richer life. Filled with examples of real people and their real experiences." Terry Chase, ND, RN; SCI survivor; Patient & Family Education Program Coordinator, Craig Hospital "A wonderful tool for the newly spinal cord injured individual, as well as the therapists and counselors working with them. This certainly hits the mark in capturing important survival strategies." Jack Dahlberg, SCI survivor, Past President of the National Spinal Cord Injury Association "Artfully crafted and organized, Roll Models sensitively portrays life following spinal cord injury. Informative, creative, sensitive, as well as infused with humor and a kind heart. Recommended with my highest accolades."Lester Butt, Ph.D., ABPP, Director of the Department of Psychology, Craig Hospital
Mind Gym
Title | Mind Gym PDF eBook |
Author | Gary Mack |
Publisher | McGraw Hill Professional |
Pages | 238 |
Release | 2002-06-24 |
Genre | Sports & Recreation |
ISBN | 0071504648 |
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Buddhist America
Title | Buddhist America PDF eBook |
Author | Don Morreale |
Publisher | Avalon Travel Publishing |
Pages | 349 |
Release | 1988 |
Genre | Travel |
ISBN | 9780912528946 |
Lists more than five hundred Buddhist centers and retreats in the U.S. and Canada, and describes the philosophy and facilities at each institution
Beyond Portia
Title | Beyond Portia PDF eBook |
Author | Jacqueline St. Joan |
Publisher | UPNE |
Pages | 430 |
Release | 1997 |
Genre | Law |
ISBN | 9781555533069 |
A resource to help judges, lawyers, scholars, and students gain insight into the real lives of women whom the law purports to represent but whose self-representations have historically been excluded from legal discourse.