A New Yorker Best Book of 2022 A New England Indie Bestselller A New York Times Best Book of Summer, a Wall Street Journal and Town & Country Best Book of Spring “A gorgeous reminder that walking is the most radical form of locomotion nowadays.” —Nick Offerman “I think Thoreau would have liked this book, and that’s a high recommendation.” —Bill McKibben, author of The End of Nature On an autumn morning in 1849, Henry David Thoreau stepped out his front door to walk the beaches of Cape Cod. Over a century and a half later, Ben Shattuck does the same. With little more than a loaf of bread, brick of cheese, and a notebook, Shattuck sets out to retrace Thoreau’s path through the Cape’s outer beaches, from the elbow to Provincetown’s fingertip. This is the first of six journeys taken by Shattuck, each one inspired by a walk once taken by Henry David Thoreau. After the Cape, Shattuck goes up Mount Katahdin and Mount Wachusett, down the coastline of his hometown, and then through the Allagash. Along the way, Shattuck encounters unexpected characters, landscapes, and stories, seeing for himself the restorative effects that walking can have on a dampened spirit. Over years of following Thoreau, Shattuck finds himself uncovering new insights about family, love, friendship, and fatherhood, and understanding more deeply the lessons walking can offer through life’s changing seasons. Intimate, entertaining, and beautifully crafted, Six Walks is a resounding tribute to the ways walking in nature can inspire us all.

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When the winds of change blow, trusting in your wisdom and voice can make the difference between holding steady or being carried away. Now more than ever, we need to cultivate trust in ourselves to push forward through life’s challenges. In A Walk Through the Seasons, Mary J. Caputo invites you to pause from your hectic life to reflect with nature to find the answers we hold inside of ourselves. The seasonal framework guides your path to self-discovery. Mary includes activities that vary in time and intensity, allowing you to decide which ones to engage with and when. This interactive guidebook will teach you how to • Look to nature as a mirror of your own life • Reawaken your inner wisdom • Create a reflective practice • Develop deeper connections with the earth and yourself. Mary invites you to walk this powerful journey of combining nature and reflection to awaken your true power