Cosmic Allies
Title | Cosmic Allies PDF eBook |
Author | Ayush Ghosal |
Publisher | Ayush Ghosal |
Pages | 30 |
Release | |
Genre | Fiction |
ISBN |
The story is about a share. One day, a boy encountered an alien while cycling through the forest. He records and share the video of encounter. Following that, a series of events take place which ultimately lead to a celestial war between mankind and aliens. How the story ends is the twist in the tale.
Cosmic Allies
Title | Cosmic Allies PDF eBook |
Author | Nicole Piar |
Publisher | |
Pages | 80 |
Release | 2020-03-02 |
Genre | |
ISBN | 9780578657868 |
The Cosmic Allies are the embodiments of the 7 planetary energies in astrology ~ Sun, Moon, Mars, Mercury, Jupiter, Venus, and Saturn. You can see them as archetypes that exist within us all and you can see them as our helpers - our allies.Work with the Cosmic Allies for intuitive guidance, co-creation and manifestation while cultivating a daily experience of ritual and magic. 8 over-sized, finely crafted Altar Art Cards with holographic gilt edges, designed to be easily displayed in your space as WORKS OF ART and powerful TALISMANS.A 64-page Guidebook brimming with creative suggestions for working with the Cosmic Allies. All stored in a beautiful keepsake box bedecked in holographic foil.
Understanding Arthritis
Title | Understanding Arthritis PDF eBook |
Author | Kian M. Hart |
Publisher | Xspurts.com |
Pages | 145 |
Release | 2023-07-09 |
Genre | Medical |
ISBN | 177684811X |
"Arthritis may slow you down but it doesn't have to stop you." Manage and live effectively with arthritis using "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation." This comprehensive guide demystifies arthritis, equipping you with the knowledge and strategies you need to lead a fulfilling life, despite the condition. Starting with a clear overview of arthritis, this book lays a strong foundation, covering the various symptoms, diagnosis processes, and the impacts of arthritis on daily life. It then dives deeper into different types of arthritis such as Osteoarthritis, Rheumatoid arthritis, Psoriatic arthritis, and Gout, including their causes and risk factors. In its subsequent sections, the guide explores the wide range of treatments available for arthritis, including medications, their working mechanisms, common side effects, and risks. It also discusses non-medication approaches, including physical therapy, occupational therapy, and natural remedies. The book pays particular attention to the management of arthritis pain and inflammation, offering practical strategies, diet recommendations, exercise routines, and stress reduction techniques tailored specifically for arthritis patients. It focuses on the importance of maintaining mobility and introduces various assistive devices and adaptations that can make your home more arthritis-friendly. Furthermore, it explores the impact of arthritis on mental health and provides effective strategies for managing the same. It also guides on managing arthritis symptoms in the workplace and offers advice for success at work, suggesting suitable career choices for individuals with arthritis. The concluding chapters provide coping strategies, ideas for building a support system, and encourage readers to embrace their strengths and talents. The book ends with a recap of key takeaways and encouragement to seek treatment and support for arthritis. "Understanding Arthritis: A Guide to Managing and Living with Joint Pain and Inflammation" is an empowering resource for those living with arthritis and their loved ones. Arm yourself with this wealth of knowledge and turn your arthritis journey into a path of resilience and adaptability.Table of contents: Introduction What is arthritis? Overview of symptoms and diagnosis The impact of arthritis on daily life Understanding Arthritis Types Osteoarthritis Rheumatoid arthritis Psoriatic arthritis Gout Arthritis Causes and Risk Factors Age and genetics Lifestyle factors Co-existing conditions Diagnosing Arthritis The diagnostic process for arthritis Common assessment tools and tests Consulting with healthcare providers Medication and Arthritis Overview of arthritis medications How medications work to treat arthritis Common side effects and risks Non-Medication Approaches to Arthritis Treatment Physical therapy for arthritis Occupational therapy for arthritis Natural remedies and alternative therapies Managing Arthritis Pain Strategies for managing arthritis pain Exercise and physical activity for arthritis Heat and cold therapy for arthritis Managing Arthritis Inflammation Strategies for managing arthritis inflammation Anti-inflammatory diet and supplements Stress reduction techniques for arthritis Arthritis and Exercise Benefits of exercise for arthritis Types of exercise for arthritis Building an exercise routine with arthritis Arthritis and Diet The impact of diet on arthritis symptoms Foods to eat and avoid for arthritis Building a healthy eating plan with arthritis Arthritis and Sleep The impact of arthritis on sleep Strategies for improving sleep with arthritis Sleep aids and supports for arthritis Arthritis and Mobility Strategies for maintaining mobility with arthritis Assistive devices and adaptations for arthritis Building a safe and accessible home with arthritis Arthritis and Mental Health The impact of arthritis on mental health Strategies for managing mental health with arthritis Seeking support and treatment Arthritis and Work Managing arthritis symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with arthritis Living with Arthritis Coping strategies for living with arthritis Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for arthritis ISBN: 9781776848119
Understanding ADHD
Title | Understanding ADHD PDF eBook |
Author | Kian M. Hart |
Publisher | Xspurts.com |
Pages | 154 |
Release | |
Genre | |
ISBN | 1776848101 |
"Understanding ADHD means understanding the power of a differently wired brain." Navigate life with Attention Deficit Hyperactivity Disorder confidently and effectively with "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder." This comprehensive guide offers valuable insights and practical strategies to help individuals with ADHD and their loved ones to understand, manage, and thrive with this condition. In its opening chapters, the guide provides a thorough understanding of ADHD, including its symptoms, diagnosis, and its impact on daily life. You'll learn about the different facets of ADHD symptoms: inattention, hyperactivity, and impulsivity, and the process of getting diagnosed with ADHD. The guide delves into the world of ADHD medications, outlining how they work, the common side effects, and associated risks. It also explores non-medication approaches to managing ADHD, including behavioral therapy, cognitive-behavioral therapy, and various natural remedies and alternative therapies. Tailored advice is provided for managing ADHD in different age groups—from children and adolescents to adults, offering relevant strategies, parenting techniques, and ways to establish routines and systems to manage ADHD symptoms. There's a particular focus on managing ADHD within the spheres of school and work life, driving, relationships, and when co-existing conditions are present. From understanding the impact of ADHD on relationships to creating accommodations for success in school and work, from dealing with licensing requirements for driving to managing co-existing conditions and mental health disorders—the guide covers it all. Finally, the book closes with a chapter on living with ADHD, providing coping strategies, tips on building a support system, and encouragement to embrace your unique strengths and talents. "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder" serves as a comprehensive, practical, and empowering resource. Whether you or a loved one has ADHD, this guide offers the tools needed to thrive. Arm yourself with knowledge and turn ADHD from a challenge into an opportunity.Table of contents: Introduction What is ADHD? Overview of symptoms and diagnosis The impact of ADHD on daily life Understanding ADHD Symptoms Inattention symptoms Hyperactivity symptoms Impulsivity symptoms Getting Diagnosed with ADHD The diagnostic process for ADHD Common assessment tools and tests Consulting with healthcare providers Medication and ADHD Overview of ADHD medications How medications work to treat ADHD Common side effects and risks Non-Medication Approaches to ADHD Treatment Behavioral therapy for ADHD Cognitive-behavioral therapy (CBT) Natural remedies and alternative therapies Managing ADHD in Children Strategies for managing ADHD in children Parenting techniques for supporting children with ADHD School accommodations for children with ADHD Managing ADHD in Adolescents Strategies for managing ADHD in adolescents Building independence and self-advocacy skills Balancing school and social life with ADHD Managing ADHD in Adults Strategies for managing ADHD in adults Building routines and systems to manage ADHD symptoms Managing relationships and work with ADHD ADHD and Relationships The impact of ADHD on relationships Strategies for building stronger relationships with ADHD Building communication skills ADHD and Work Managing ADHD symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with ADHD ADHD and School Managing ADHD symptoms in school Accommodations and strategies for success in school College and university accommodations for students with ADHD ADHD and Driving Managing ADHD symptoms while driving Tips for safe driving with ADHD Licensing requirements for individuals with ADHD Managing ADHD and Co-Existing Conditions Common co-existing conditions with ADHD Strategies for managing ADHD and co-existing conditions ADHD and Mental Health The link between ADHD and mental health disorders Strategies for managing mental health with ADHD Seeking support and treatment Life with ADHD Coping strategies for living with ADHD Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for ADHD ISBN: 9781776848102
Echoes of Eternity Guardians Unbound
Title | Echoes of Eternity Guardians Unbound PDF eBook |
Author | Amarabhilash |
Publisher | Pencil |
Pages | 85 |
Release | 2023-09-21 |
Genre | Fiction |
ISBN | 9358831553 |
"Echoes of Eternity: Guardians Unbound" invites you to embark on a spellbinding journey through the realms of imagination, where echoes of heroes and echoes of villains clash in a symphony of echoes that reverberate across the multiverse. In this riveting installment of the series, the Guardians of Cosmic Unity return with renewed determination and boundless potential, as they confront echoes of challenges that transcend dimensions and echoes of adversaries that defy understanding. As echoes of the cosmic tapestry unfold, "Guardians Unbound" explores the echoes of deeper bonds between the Guardians, their echoes of growth and transformation, and their echoes of unyielding dedication to preserving echoes of harmony within the multiverse. The echoes of Elden's leadership, Zephyr's foresight
Chronicles of the Ethereal Nebulae Empress
Title | Chronicles of the Ethereal Nebulae Empress PDF eBook |
Author | JB Malatji |
Publisher | XinXii |
Pages | 192 |
Release | 2024-05-17 |
Genre | Fiction |
ISBN | 3989830066 |
In the vast, uncharted territories of space, "Chronicles of the Ethereal Nebulae Empress" embarks on a fantastical space exploration, weaving through the realm of science fiction and fantasy. This epic saga unfolds the story of Elara, a child marked by destiny on the doorstep of an orphanage, whose life is intertwined with the mysteries of the ether and the celestial canvas of the universe. Raised under the watchful eyes of nuns, Elara was always more than an ordinary girl. Her touch could make flowers bloom brighter, and her emotions could make objects dance, hinting at the magic flowing through her veins-a blend of the mundane and the mystical. One transformative morning, the air around her pulsated with an otherworldly energy, revealing the realm of the ethereal nebula, a guardian of the ether spoke of her fate, offering her a choice that would change everything. Choosing to embrace her enchanting abilities, Elara steps into the realm of science fiction and fantasy, journeying towards the fantastical world of Etherea. Here, magic and wonder flow as freely as the winds, and the creatures of space roam in harmony under the guidance of Empress Elara. Her rule over this celestial domain is not just by power but through diplomacy, strategy, and vision, facing the challenges that come with the throne, including the foreboding Shadowstorm. "Etherea, a world painted on the celestial canvas of the universe, brims with diverse landscapes and ethereal creatures, each a testament to the mysteries of the ether. As Empress, Elara's connection to this mystical energy grants her unparalleled prowess, navigating through ancient prophecies and the enigmatic Shadowstorm that looms over her kingdom. This tale, set against the backdrop of fantastical space exploration, invites readers into the heart of the ethereal nebula, where the mysteries of the ether are just waiting to be unravelled. "Chronicles of the Ethereal Nebulae Empress" is a journey of discovery, power, and destiny, as Elara, the sorceress empress, strives to bridge worlds, unravel the mysteries of her origin, and lead Etherea through the uncharted territories of space.
Souli The Yang Prince of Wazizi
Title | Souli The Yang Prince of Wazizi PDF eBook |
Author | OLIVIER ARISTIDE KOFFI ATTIE |
Publisher | Pencil |
Pages | 36 |
Release | |
Genre | Fiction |
ISBN | 9358837918 |
In "Harmony Across Realms: The Epic Saga of Souli, Wazizi, and the Cosmic Symphony," embark on a breathtaking journey through the mystical kingdom of Wazizi, where the destiny of a prince named Souli unfolds against the backdrop of a cosmic tapestry. As the Yang Prince, Souli discovers extraordinary powers within himself, setting in motion a series of events that will test his courage, wisdom, and the very fabric of the universe. The tale begins with an ancient prophecy foretelling Souli's arrival, promising a harmonious balance between Yin and Yang forces. Souli, guided by the wisdom of the mystical sage Master Liwei, ventures into the Forbidden Forest, facing trials of the elements and forging alliances with the spirits of nature. However, the shadows of the past resurface as a dark sor