In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Are you in a relationship that is confusing, uncomfortable and unpredictable? Do certain people make your life hell? Is your self–esteem suffering at the expense of certain relationships? If the answers are 'yes', you are probably a victim of manipulative behaviour and caught in the cycle of emotional abuse from a boss, a lover, a family member or even a best friend. You can learn to escape this cycle, stop the bullying and put stability and confidence back into your life. If you are suffering at the hands of a bully, you need quick access to specific information. Bullies come in all shapes and sizes, using different patterns of manipulation to get what they want. Each chapter of PEOPLE WHO MAKE YOUR LIFE HELL is focused on a pattern of manipulation; you only need to read the chapter that relates to your situation. Look at the list of characters at the start of the book, find your abuser and you'll discover why they do it, how they get away with it, and how you can stop their abuse yet still give them a chance to play fair.

Easy ways of dealing with difficult people. Psychotherapist Arlene Matthews Uhl offers the most effective strategies for dealing with difficult people—from strangers and co-workers to friends and family—by characterizing the four major types and revealing specific methods to cope with them in every aspect of life. - Jargon-free, practical advice and strategies—for home and at work. - Unique approach based on behavioral patterns, not simply personality types. - Includes tactics on diffusing tense encounters in any situation. - Features tips for “cutting the cord” when personal relationships become too difficult.

"In Toxic People, Dr. Lillian Glass, a nationally known communications skills and self-image expert, explains how these toxic people operate in your life to harm your self-esteem. Using examples from her own practice, she illustrates the problems toxic people cause - physical, emotional, and mental. And she includes informative quizzes to help you identify the toxic people in your own life and the causes of this toxicity. The "Thirty Toxic Types" are included with their characteristics. And because not everyone finds the same people toxic to his or her well-being, Dr. Glass includes a quiz to determine what is toxic to you so you can avoid those types."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Use e-mail to boost your income-today! The E-Code brings together the combined wisdom of 33 Internet marketing superstars to reveal how they make money online-using nothing but the power of e-mail. Each succinct chapter presents one moneymaking strategy or concept and offers step-by-step guidance on implementing it for maximum profits. If you have a product or service to sell, the Internet gurus in this book will show you how to sell it-no matter what it is. And even if you don't have your own original product idea, don't worry. Inside you'll find a wealth of quick and effective ideas for creating something that other people will definitely pay for. Using tactics like viral product marketing and online auctions, anyone can make extra money online-and you can too. This is not a get-rich-quick scheme; it's a make-money-quick scheme. It could be a little, or it could be a lot, but you will definitely profit when you learn how to: * Develop and sell a product online * Target your customers * Promote your product * Market to niche audiences * Create an e-marketing business plan Plus, entrepreneurs and small business owners will learn how to improve their sales through simple, proven e-marketing tactics that really work. The Internet is a powerful resource for marketing, selling, and communicating anything. So tap into it! Written by a cast of Internet all-stars and marketing powerhouses, The E-Code is a simple, easy-to-use guide to making money online, right now.

Set against the real-life struggles and victories of the author, Redemption provides solution methods that are more than just formulaic self-improvement tips but rather a living testimony to the life revitalization that’s possible when we identify our challenges and make definite choices to bring about change. Tracey A. Larin, Founder/CEO of Curiosity Knocks Inc., coaches her clients into habits of mind that confront current realities and evaluates them against the individual’s identified life purpose and vision. In a series of breakthrough coaching modules and journal-style exercises that can be re-visited regularly, she encourages reflection, resolution, and action plans that will result in real and lasting change. Adaptable to individual or corporate use, Redemption offers a unique and thorough method for re-visioning and re-creating even the most broken life. Tracey’s entrepreneurial spirit is deep- seeded, and she has messages to share, experiences to gift, and love to spread. Her insights will help good people get even greater by achieving their goals and leading inspired lives.