Coping with Anger

Coping with Anger
Title Coping with Anger PDF eBook
Author Gregory L. Little
Publisher Eagle Wing Books
Pages 49
Release 1997-01-01
Genre Anger
ISBN 9780940829183

Download Coping with Anger Book in PDF, Epub and Kindle

Playing with Anger

Playing with Anger
Title Playing with Anger PDF eBook
Author Howard C. Stevenson
Publisher Bloomsbury Publishing USA
Pages 218
Release 2003-11-30
Genre Psychology
ISBN 0313057079

Download Playing with Anger Book in PDF, Epub and Kindle

This volume presents unique, culturally relevant interventions that can teach coping skills to African American boys with a history of aggression. Stevenson provides the history and current events for readers to understand why these youths perceive violence as the only way to react. Interventions and preventative actions developed in the PLAAY project (Preventing Long-Term Anger and Aggression) are presented. These include teaching coping skills and anger management via athletics such as basketball and martial arts. Frustrations and strengths in those athletics illuminate the players' emotional lives, and serve as a basis for self-understanding and life skill development.

Anger Management for Substance Abuse and Mental Health Clients

Anger Management for Substance Abuse and Mental Health Clients
Title Anger Management for Substance Abuse and Mental Health Clients PDF eBook
Author Patrick M. Reilly
Publisher
Pages 68
Release 2002
Genre Anger
ISBN

Download Anger Management for Substance Abuse and Mental Health Clients Book in PDF, Epub and Kindle

Beating Anger

Beating Anger
Title Beating Anger PDF eBook
Author Mike Fisher
Publisher Random House
Pages 274
Release 2009-05-27
Genre Education
ISBN 1407028332

Download Beating Anger Book in PDF, Epub and Kindle

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

What's Your Anger Type?

What's Your Anger Type?
Title What's Your Anger Type? PDF eBook
Author Peter A. Sacco
Publisher DoctorZed Publishing
Pages 250
Release 2016-02-01
Genre Self-Help
ISBN 0994332920

Download What's Your Anger Type? Book in PDF, Epub and Kindle

NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!

Overcoming Anger in Your Relationship

Overcoming Anger in Your Relationship
Title Overcoming Anger in Your Relationship PDF eBook
Author W. Robert Nay
Publisher Guilford Press
Pages 273
Release 2010-04-22
Genre Psychology
ISBN 1606236431

Download Overcoming Anger in Your Relationship Book in PDF, Epub and Kindle

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

What's Good about Anger?

What's Good about Anger?
Title What's Good about Anger? PDF eBook
Author Lynette J Hoy Lcpc
Publisher Counselcare Connection
Pages 90
Release 2002-01-01
Genre Anger
ISBN 9780971759909

Download What's Good about Anger? Book in PDF, Epub and Kindle

Most people believe that anger is a negative emotion from which no good can come. Many Christians think that anger should not be expressed and that such feelings are sinful. This book (now in it's third printing - 2014) explores the emotion of anger and how anger - which is a part of the human experience - is a force God can use for His purposes. Co-authors Lynette Hoy and Ted Griffin present a fresh approach to managing anger, identifying the problem, power and process of anger (from annoyance to bitterness or rage); biblical examples of "good anger" and how faith, assertiveness, problem-solving and forgiveness impact anger and can be used by God for his purposes. Chronic anger can be costly - physically, emotionally and relationally. Most people can use their anger in appropriate ways in some situations, and yet can be ineffectual or harmful in other situations. Applying principles from the What's Good About Anger? book and workbooks can reduce your levels of anger, and help you learn effective coping behaviors to stop escalation and to resolve conflicts. Logging anger, triggering situations and applying new skills will help you more effectively control unhealthy anger responses. Ebook available! Chapter Titles: Introduction and Instructions; Group Guidelines Anger Survey: Anger Log The Power of Anger When Anger is Good The Role of Faith Handling Anger Biblically Turning Anger into Forgiveness and Grace When to Take a Time-Out Cognitive Distortions Plan to Change Your Life by Changing Your Thinking and Trusting God Summary Application Devotionals for Anger Management Gain a new perspective on anger, how to let God control you when it flares up and how to better manage your response to provoking situations