Coping Skills for a Stressful World

Coping Skills for a Stressful World
Title Coping Skills for a Stressful World PDF eBook
Author Michelle Muratori
Publisher John Wiley & Sons
Pages 226
Release 2020-03-03
Genre Psychology
ISBN 1119684919

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This comprehensive counseling tool kit for stress management provides clinicians with hundreds of client exercises and activities. Representing a variety of therapeutic approaches, this workbook offers creative techniques for helping clients handle traditional concerns, including anxiety, depression, anger, and grief in addition to heightened present-day issues, such as natural and human-made disasters, the misuse of social media, political divisiveness, social injustice, and mass shootings and other violence. Drs. Muratori and Haynes give their personal and professional perspectives on successfully working with clients therapeutically and also invite a number of expert clinicians to share their experiences and exercises they have used that have been effective with clients. The final section of the workbook presents strategies for counselor self-care and client life after counseling. *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Coping Skills

Coping Skills
Title Coping Skills PDF eBook
Author Faith G. Harper
Publisher
Pages 0
Release 2019
Genre SELF-HELP
ISBN 9781621061397

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"A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"--

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
Title Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger PDF eBook
Author Janine Halloran
Publisher Pesi Publishing & Media
Pages
Release 2018-04-24
Genre Psychology
ISBN 9781683731221

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Coping Skills for a Stressful World

Coping Skills for a Stressful World
Title Coping Skills for a Stressful World PDF eBook
Author Michelle Muratori
Publisher John Wiley & Sons
Pages 306
Release 2020-03-02
Genre Psychology
ISBN 1119684927

Download Coping Skills for a Stressful World Book in PDF, Epub and Kindle

This comprehensive counseling tool kit for stress management provides clinicians with hundreds of client exercises and activities. Representing a variety of therapeutic approaches, this workbook offers creative techniques for helping clients handle traditional concerns, including anxiety, depression, anger, and grief in addition to heightened present-day issues, such as natural and human-made disasters, the misuse of social media, political divisiveness, social injustice, and mass shootings and other violence. Drs. Muratori and Haynes give their personal and professional perspectives on successfully working with clients therapeutically and also invite a number of expert clinicians to share their experiences and exercises they have used that have been effective with clients. The final section of the workbook presents strategies for counselor self-care and client life after counseling. *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Coping Skills for Teens Workbook

Coping Skills for Teens Workbook
Title Coping Skills for Teens Workbook PDF eBook
Author Janine Halloran
Publisher
Pages
Release 2020-03-21
Genre
ISBN 9781733387170

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A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

I'm Stretched

I'm Stretched
Title I'm Stretched PDF eBook
Author Julia Cook
Publisher National Center for Youth Issues
Pages 33
Release 2019-10-17
Genre Juvenile Fiction
ISBN 1953945147

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In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Coping

Coping
Title Coping PDF eBook
Author C. R. Snyder
Publisher Clarendon Press
Pages 367
Release 1999
Genre Psychology
ISBN 0195119347

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This book is intended for psychologists, social workers, counsellors, clergy, and general readers with some background in psychology.