Coping Skills for a Stressful World

Coping Skills for a Stressful World
Title Coping Skills for a Stressful World PDF eBook
Author Michelle Muratori
Publisher John Wiley & Sons
Pages 226
Release 2020-03-03
Genre Psychology
ISBN 1119684919

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This comprehensive counseling tool kit for stress management provides clinicians with hundreds of client exercises and activities. Representing a variety of therapeutic approaches, this workbook offers creative techniques for helping clients handle traditional concerns, including anxiety, depression, anger, and grief in addition to heightened present-day issues, such as natural and human-made disasters, the misuse of social media, political divisiveness, social injustice, and mass shootings and other violence. Drs. Muratori and Haynes give their personal and professional perspectives on successfully working with clients therapeutically and also invite a number of expert clinicians to share their experiences and exercises they have used that have been effective with clients. The final section of the workbook presents strategies for counselor self-care and client life after counseling. *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Coping Skills

Coping Skills
Title Coping Skills PDF eBook
Author Faith G. Harper
Publisher
Pages 0
Release 2019
Genre SELF-HELP
ISBN 9781621061397

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"A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"--

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
Title Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger PDF eBook
Author Janine Halloran
Publisher Pesi Publishing & Media
Pages
Release 2018-04-24
Genre Psychology
ISBN 9781683731221

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Coping Skills for a Stressful World

Coping Skills for a Stressful World
Title Coping Skills for a Stressful World PDF eBook
Author Michelle Muratori
Publisher John Wiley & Sons
Pages 306
Release 2020-03-02
Genre Psychology
ISBN 1119684927

Download Coping Skills for a Stressful World Book in PDF, Epub and Kindle

This comprehensive counseling tool kit for stress management provides clinicians with hundreds of client exercises and activities. Representing a variety of therapeutic approaches, this workbook offers creative techniques for helping clients handle traditional concerns, including anxiety, depression, anger, and grief in addition to heightened present-day issues, such as natural and human-made disasters, the misuse of social media, political divisiveness, social injustice, and mass shootings and other violence. Drs. Muratori and Haynes give their personal and professional perspectives on successfully working with clients therapeutically and also invite a number of expert clinicians to share their experiences and exercises they have used that have been effective with clients. The final section of the workbook presents strategies for counselor self-care and client life after counseling. *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Commuting Stress

Commuting Stress
Title Commuting Stress PDF eBook
Author Meni Koslowsky
Publisher Springer Science & Business Media
Pages 248
Release 1995-08-31
Genre Medical
ISBN 9780306450372

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This singular book describes various aspects of the commuting experience and delineates a process linking causes and consequences of commuting stress. The authors quote extensive survey data from metropolitan areas and examine literature on the known psychological, physiological, attitudinal, and behavioral consequences of commuting. They then provide a model integrating these variables. This comprehensive text features specific coping recommendations at the individual, governmental, and organizational levels.

I'm Stretched

I'm Stretched
Title I'm Stretched PDF eBook
Author Julia Cook
Publisher National Center for Youth Issues
Pages 33
Release 2019-10-17
Genre Juvenile Fiction
ISBN 1953945147

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In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Coping

Coping
Title Coping PDF eBook
Author C. R. Snyder
Publisher Clarendon Press
Pages 367
Release 1999
Genre Psychology
ISBN 0195119347

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This book is intended for psychologists, social workers, counsellors, clergy, and general readers with some background in psychology.