Cooking with Quinoa For Dummies

Cooking with Quinoa For Dummies
Title Cooking with Quinoa For Dummies PDF eBook
Author Cheryl Forberg
Publisher John Wiley & Sons
Pages 376
Release 2013-01-03
Genre Cooking
ISBN 1118447808

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140+ gluten-free recipes for adding quinoa to every meal and snack Touted as "the gold of the Incas", quinoa (pronounced keen-wah) has many health benefits. It is high in both protein and fiber, gluten-free, and has been known to help those with cardiovascular health problems, as well as people who suffer from migraine headaches. Research also shows that the nutritional composition of quinoa is important in fighting breast cancer, especially in post-menopausal women. It is a great gluten alternative, and provides complete protein in vegetarian or vegan dishes. Not only does it have all of these phenomenal health qualities, quinoa is also delicious and extremely versatile! Quinoa can be made into a breakfast porridge, stuffed into a wrap for lunch, combined with vegetables for a hearty salad, rolled with spices and breadcrumbs to make a delicious burger, and added to an assortment of cakes and breads for an extra protein punch. Cooking with Quinoa for Dummies shows you how you can easily incorporate quinoa into each and every one of your meals and snacks. Offers over 140 gluten-free recipes for incorporating quinoa into breakfasts, lunches, snacks, dinners, and desserts Explains the health benefits and disease-fighting power of this superfood Provides the 4-1-1 on how quinoa can help you lose those unwanted pounds Includes a 16 page color insert with beautiful photos of gluten-free quinoa-packed meals Cooking with Quinoa For Dummies shows you how to use this hot new superfood in all your favourite dishes!

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking
Title Minimalist Baker's Everyday Cooking PDF eBook
Author Dana Shultz
Publisher Penguin
Pages 500
Release 2016-04-26
Genre Cooking
ISBN 0735210977

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The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Our Best Bites

Our Best Bites
Title Our Best Bites PDF eBook
Author Sara Smith Wells
Publisher
Pages 0
Release 2011
Genre Mormon cooking
ISBN 9781606419311

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Includes plastic insert with equivalent measurements and metric conversions.

The Mom 100 Cookbook

The Mom 100 Cookbook
Title The Mom 100 Cookbook PDF eBook
Author Katie Workman
Publisher Workman Publishing Company
Pages 397
Release 2012-04-03
Genre Cooking
ISBN 076117124X

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Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

Fed & Fit

Fed & Fit
Title Fed & Fit PDF eBook
Author Cassy Joy Garcia
Publisher Simon and Schuster
Pages 400
Release 2016-08-16
Genre Cooking
ISBN 1628601035

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"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--

Cooking with Ancient Grains

Cooking with Ancient Grains
Title Cooking with Ancient Grains PDF eBook
Author Maria Baez Kijac
Publisher Simon and Schuster
Pages 259
Release 2014-08-18
Genre Cooking
ISBN 1440579571

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Ancient grains made modern and delicious! Rich in fiber and antioxidants, ancient grains like quinoa, chia, amaranth, and kaniwa are known for their nutritional value. In Cooking with Ancient Grains, you'll discover just how wholesome and tasty these grains are with 75 recipes by award-winning author Maria Baez Kijac. From breakfast and dinner to snacks and desserts, each delicious dish not only provides important nutrients and proteins, but also keeps you feeling full throughout the day. Best of all, you'll never feel trapped in the kitchen with these simple recipes, such as: Palachinkes with Amaranth Flour Dates Stuffed with Gorgonzola, Walnuts, and Kaniwa Quinoa, Black Rice, and Smoked Salmon Salad Mushroom and Watercress Soup with Amaranth Quinoa Macaroni and Broccoli Gratinee Mango Parfait with Chia Seeds Complete with step-by-step instructions and beautiful photographs, Cooking with Ancient Grains will help you harness all of the goodness that quinoa, amaranth, chia, and kaniwa have to offer.

Small Victories

Small Victories
Title Small Victories PDF eBook
Author Julia Turshen
Publisher Chronicle Books
Pages 308
Release 2016-09-06
Genre Cooking
ISBN 1452148767

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The acclaimed cookbook author reveals the secrets to great home cooking with this cookbook featuring kitchen tips and 400+ simple recipes and variations. Go-to recipe developer Julia Turshen is the co-author of best-selling cookbooks such as Gwyneth Paltrow’s It’s All Good, and Dana Cowin’s Mastering My Mistakes in the Kitchen, as well as the author of her own cookbooks Now & Again and Feed the Resistance. In Small Victories, she shares a treasure trove of kitchen tips and simple recipes you’ll return to again and again. Julia demystifies the process of home cooking through more than a hundred “small victories”—funny and inspiring lessons she has learned through a lifetime of cooking thousands of meals. This beautifully curated, deeply personal collection emphasizes bold-flavored, honest food for breakfast, lunch, dinner, and dessert. The volume is enhanced by more than 160 mouth-watering photographs from acclaimed photographers Gentl + Hyers to follow while cooking.