Cook for Health Cooking School Manual
Title | Cook for Health Cooking School Manual PDF eBook |
Author | Nicole Ramos |
Publisher | Weimar University |
Pages | 88 |
Release | 2020-08-14 |
Genre | Cooking |
ISBN | 1735605328 |
We’ve done the guess-work here, so that you won’t have to! Love caused God to send His only Son to this world. Love caused Jesus to live and die for fallen humanity. What will love cause you to do for your neighbor? We believe that cooking schools are essential for community outreach and would like to show you how to establish one at your local church. This manual will: * Explore some of the reasons why you should host a cooking school as outreach for your local community. * Give you a break down of what a ‘Cook for Health’ cooking school looks like. * Provide you with the information you need to confidently plan, prepare for and host a successful cooking school. * Give you access to editable forms, posters and other printable material.
The Ultimate Cook's Manual
Title | The Ultimate Cook's Manual PDF eBook |
Author | Marianne Magnier-Moreno |
Publisher | |
Pages | 288 |
Release | 2016-11 |
Genre | Cooking |
ISBN | 9781743792513 |
The Ultimate Cook's Manual gives readers all the technical know-how required to become an expert in the art of cooking. Each of the recipes feature a full-colour cross-section illustration, step-by-step photography and a hero image in order to both inspire the reader and demystify the building blocks of cooking, with reference to French classics. The Ultimate Cook's Manualincludes basics (preparing meat; preparing fish; sauces; stocks; emulsions) as well as recipes for fish and seafood (confit salmon; cod in herb crust), meat (roast chicken with herb butter; rabbit with mustard sauce; pot-au-feu), vegetables (potatoes dauphine; glazed brussels sprouts; asparagus in sabayon) and warm and cold entrees (gravlax of salmon; salmon tartare; scallop carpaccio; cheese souffle; ravioli with fois gras; crepes souffle). A comprehensive glossary includes tips for plating, chopping, setting a table and essential utensils. It is beautifully shot and illustrated and is a wonderful companion to the hugely successful title Patisserie, from the same publisher.
Techniques of Healthy Cooking
Title | Techniques of Healthy Cooking PDF eBook |
Author | The Culinary Institute of America (CIA) |
Publisher | John Wiley & Sons |
Pages | 578 |
Release | 2013-02-04 |
Genre | Cooking |
ISBN | 0470635436 |
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Run Fast. Eat Slow.
Title | Run Fast. Eat Slow. PDF eBook |
Author | Shalane Flanagan |
Publisher | Rodale Books |
Pages | 262 |
Release | 2016-08-09 |
Genre | Sports & Recreation |
ISBN | 1623366828 |
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Martha Stewart's Cooking School (Enhanced Edition)
Title | Martha Stewart's Cooking School (Enhanced Edition) PDF eBook |
Author | Martha Stewart |
Publisher | Potter/TenSpeed/Harmony |
Pages | 897 |
Release | 2011-12-20 |
Genre | Cooking |
ISBN | 0307955036 |
This enhanced edition of Martha Stewart’s Cooking School includes 31 instructional step-by-step videos and hundreds of color photographs that demonstrate the fundamental cooking techniques that every home cook should know. Imagine having Martha Stewart at your side in the kitchen, teaching you how to hold a chef’s knife, select the very best ingredients, truss a chicken, make a perfect pot roast, prepare every vegetable, bake a flawless pie crust, and much more. In Martha Stewart’s Cooking School, you get just that: a culinary master class from Martha herself, with lessons for home cooks of all levels. Never before has Martha written a book quite like this one. Arranged by cooking technique, it’s aimed at teaching you how to cook, not simply what to cook. Delve in and soon you’ll be roasting, broiling, braising, stewing, sautéing, steaming, and poaching with confidence and competence. In addition to the techniques, you’ll find more than 200 sumptuous, all-new recipes that put the lessons to work, along with invaluable step-by-step photographs to take the guesswork out of cooking. You’ll also gain valuable insight into equipment, ingredients, and every other aspect of the kitchen to round out your culinary education. Featuring more than 500 gorgeous color photographs, Martha Stewart’s Cooking School is the new gold standard for everyone who truly wants to know his or her way around the kitchen.
ChefMD's Big Book of Culinary Medicine
Title | ChefMD's Big Book of Culinary Medicine PDF eBook |
Author | John La Puma |
Publisher | Harmony |
Pages | 322 |
Release | 2009 |
Genre | Cooking |
ISBN | 0307394638 |
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Run Fast. Cook Fast. Eat Slow.
Title | Run Fast. Cook Fast. Eat Slow. PDF eBook |
Author | Shalane Flanagan |
Publisher | Rodale Books |
Pages | 258 |
Release | 2018-08-14 |
Genre | Cooking |
ISBN | 1635651921 |
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.