Unlock the potential of your mind with Constructive Thoughts or HOW TO OBTAIN WHAT YOU DESIRE by Benjamin Johnson. This influential work offers insightful and practical advice on how to harness your thoughts to achieve your dreams and desires. Johnson provides effective strategies and techniques that can help you shape your thoughts, emotions, and actions to create a life you truly want. Start your journey of self-transformation today with Constructive Thoughts or HOW TO OBTAIN WHAT YOU DESIRE by Benjamin Johnson. Secure your copy now and discover the power of your mind.

"Most people believe their emotions are automatic reactions to events. Events happen and trigger emotions, and that is all there is to it. Few realize that their emotions are determined by what they think, by how they interpret events, and not by the events themselves. Epstein provides techniques for gaining control of emotions and putting them to positive use while also developing the theoretical insights behind such control."--

Fox shows how, through constructive thinking, we may achieve the personal power to overcome failure and discouragement, opening the way to a fuller, richer life.

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!

Are Your Thoughts Constructing Good Things In Your Life? Your thoughts will either construct or they will destroy those things that are important in your life. So, what kinds of thoughts are you thinking? In the, "Constructive Thoughts: A Lifestyle Of Thinking Constructively, Workbook", our goal is to help you understand the importance of the thoughts you think and the impact they have on your life and the lives of those around you. "The happiness of your life depends on the quality of your thoughts." Marcus AureliusConstructive thoughts help us to have a positive impact on others and expect the good that life has to offer; while destructive thoughts lead us to expecting the worse and having a negative impact on others. It's all based in the thoughts we think. In our, "Constructive Thoughts: A Lifestyle Of Thinking Constructively, Workbook", our goal is to help you understand the importance of your thoughts and how they impact your life and the lives of those around you. This Thoughts Portion, of The CENTRYTM League, Choose Greatness Series is designed to help you: -Examine and understand the importance of the thoughts you think; -Learn how to accept the right thoughts and reject the wrong ones; -Help you examine the impact your thoughts are having on your life; -Inspire you to purposely choose thoughts that will construct the type of life you want to live; - And much more. Using easy to follow sections, thought-provoking questions and activities, this workbook will help you to develop a lifestyle of accepting only constructive thoughts that'll help you Choose Greatness in life. If you want to learn how to examine and develop thoughts that will construct good things in your life; this is for you! Order Your Copy of the "Constructive Thoughts: A Lifestyle Of Thinking Constructively, Workbook", Today. For more information about our Choose Greatness Series visit us online at: ChooseGreatness.me To Your Success, The CENTRY League

How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.