Learn to recognize the invisible forces that play out in our daily life, so we may begin to consciously create a life filled with joy, health, and prosperity. Exploring a true and intimate connection with Source expands our consciousness, allowing us to become more aware of our personal power, thought processes, and patterns of behavior. Experience the freedom to think, act, and speak from a place of deep inner truth. Discover the strength and courage that lies within, making change not only possible, but preferable.

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.

From the bestselling author of The Man Who Mistook His Wife for a Hat, a collection of essays that displays Oliver Sacks's passionate engagement with the most compelling ideas of human endeavor: evolution, creativity, memory, time, consciousness, and experience. "Curious, avid and thrillingly fluent." —The New York Times Book Review In the pieces that comprise The River of Consciousness, Dr. Sacks takes on evolution, botany, chemistry, medicine, neuroscience, and the arts, and calls upon his great scientific and creative heroes--above all, Darwin, Freud, and William James. For Sacks, these thinkers were constant companions from an early age. The questions they explored--the meaning of evolution, the roots of creativity, and the nature of consciousness--lie at the heart of science and of this book. The River of Consciousness demonstrates Sacks's unparalleled ability to make unexpected connections, his sheer joy in knowledge, and his unceasing, timeless endeavor to understand what makes us human.

Conscious Intelligence? is a revolutionary approach to illuminated perspective. How we see the world has a lot to do with how we participate in it. Employing the tools of Conscious Intelligence? poises us to attain clarity and perspective within our circumstances to bring about optimal results-to respond optimally rather than react hastily.Most of us operate on the false notion that our circumstances dictate the path and trajectory of our life. The thing is: We are not our circumstances. Our circumstances are not us-unless we either allow them to be or are unaware we have choice in the matter. When we reach overwhelm, be it from stress, high-pressure or anxietyDue to the circumstances becoming unstable, disrupted, even hijacked-We tend to make hasty decisions rather than informed ones.We react rather than respond because we are in a state of fight/flight trying to survive. As a result, we are not strategizing, we are just trying not to drown. "We cannot always control our circumstances, but we can control how we conduct ourselves within them."Conscious Intelligence? is the attainment of clarity and perspective within our circumstances to bring about optimal results. Eric Erenstoft has deconstructed Conscious Intelligence and organized it into a framework of its elemental components he calls Invisible Distinctions®. His work frames these distinctions into a paradigm, The Conscious Intelligence paradigm. Optimal Results: CI guides us to attain clarity and perspective within our circumstances to bring about optimal results and to avoid making bad decisions we will most certainly end up regretting.

In The Dialectic of Structure and History, Volume Two of Social Structure and Forms of Consciousness, Istvan Meszaros brings the comprehension of our condition and the possibility of emancipatory social action beyond the highest point reached to date. Building on the indicatory flashes of conceptual lightning in the Grundrisse and other works of Karl Marx, Meszaros sets out the relations of structure and agency, individual and society, base and superstructure, nature and history, in a dialectical totality open to the future. The project is brought to its conclusion by means of critique, an analysis that shows not only the inadequacies of the thought critiqued but at the same time their social historical cause. The crucial questions are addressed through critique of the highest point of honest and brilliant thought in capital's ascending phase, that of Adam Smith, Kant, and Hegel, as well as the irrationalities and dishonesty of the apologists of the capital system's descending phase, such as Hayek and Popper. The dead ends of both Levi-Strauss's structuralism and post-modernism, arising from their denial of history, are placed in their context as capital-apologetics. What Meszaros, the leading Marxist philosopher of our times, has achieved is of world historical importance. He has cleared the philosophical ground to permit the illumination of a path to transcend the destructive death spiral of the capital system.