This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.

Wake up to calmness and clarity with simple mindfulness meditations and stories. Can’t find time to meditate? You can easily calm and center yourself with this collection of short essays by Catherine Auman, Licensed Marriage and Family Therapist (LMFT). By reading this book, you will experience mindful awakenings about: ✓spirituality ✓your relationships ✓love ✓tantric sex ✓how to become a better person Easy and enjoyable to read, Shortcuts to Mindfulness offers simple but powerful stories and essays that will positively impact every area of your mental and physical health; from productivity and focus, to relief from stress and anxiety, better sleep, mind-blowing sex, personal relationships … the benefits are limitless. The result? More headspace, less stress. Catherine brings this ancient practice into the modern world, tailor-made for the time-starved among us.

Are you searching for the kind of authentic happiness that makes your heart beam with joy? Have you felt a gentle nudge recently to listen to the call of your soul? Do you want to gain the sort of wisdom and insight that will help you have more clarity in life? Then this book is for you. Kylie Riordan, author of When Soul Is Life, lovingly presents life-transforming soul wisdom that inspires you to live a life of authentic happiness in the here and now by using practical real-life virtues such as kindness and love. Are you brave enough to listen to the call of your soul? Are you ready to enter into a sacred contract with love? Once you open this book and embrace the wisdom of your soul, there is no turning back. If you are courageous enough to take the first step, you can be sure that the final destination will be love. When do you know you have obtained authentic happiness? When soul is life!

“ We live in the outer world but prompted from our own within. Unless we master our inner lives, the outer scheme of life, however efficient and perfect, cannot but bring sorrow and unhappiness, “ says the author.