Treatments and exercises for improving overall physical health to provide relief from incontinence.

Addressing the most commonly asked questions about incontinence, this accessible reference discusses causes, types of incontinence, and how the condition is diagnosed. The wide range of treatment options is introduced, from pelvic floor therapy and bladder training to electrical stimulation, medications, and surgeries. Eleven million women in the U.S. are coping with urinary incontinence—half of whom are too embarrassed to discuss the matter with their doctors—and this guidebook provides encouragement, showing that in more than 80 percent of cases, treatment can improve or even cure the problem.

Keeping Control is a compassionate, medically reliable, and thoroughly informative resource for anyone who wants to understand the possible causes of fecal incontinence, learn about important advances in management and treatment, and do something about the problem. Written by a noted Johns Hopkins physician and an experienced medical writer and editor, Keeping Control explains the mechanics of normal bowel function and describes the latest medical findings about what can cause incontinence, from pre-existing conditions and diseases to accidents and childbirth injuries. It thoroughly explains the wide range of treatment options, including remarkable successes with biofeedback and habit training. It includes special advice for managing incontinence in children and older people. And it offers important advice on how to work with your physician to take control of the problem. Keeping Control also includes a glossary of terms and valuable information about contacting support groups and using additional resources. An epilogue by Nancy Norton, founder of the International Foundation for Bowel Dysfunction, describes the personal challenge of living with fecal incontinence and explains how she and many others have found the courage to cope with the problem and live life to the fullest.

A compassionate guide to the treatment of incontinenceMillions of people suffer in silence as urinary incontinence erodes the quality of their lives. But it doesn2t have to be that way. From authors with impeccable credentials, Overcoming Incontinence offers a step-by-step plan that starts with natural, conservative methods, and moves to the groundbreaking advances in care and treatment. This practical guide gives the latest options for treating urinary incontinence-from simple lifestyle changes and exercises to devices, medications, and surgery. With the right information at your side, you can find a way to curb this problem and get a whole new lease on life.25% of women from age 30 to 59 have experienced an episode of urinary incontinenceMary Dierich, MSN, RN (Minneapolis, MN), heads the Center for Bladder and Pelvic Dysfunction at the University of Minnesota2s Department of Urologic Surgery. Felicia Froe, MD (Kansas City, MO), is one of only seventy-five female urologists in the United States.

The agonizing discomfort of bladder difficulties, prostate problems, and urinary tract infections plague millions of men and women. Torment, pain, and embarrassment are just a few of the feelings these people face every day. Finally, help is here in this easy-to-follow medical guide by an eminent expert. Dr. Jerry Blaivas offers vital information and guidance to all who desperately need help. A highly respected authority, he lights a beacon of hope for the many sufferers of such devastating conditions as -- incontinence -- cystitis -- benign prostate problems -- prostate cancer -- difficulty urinating -- interstitial cystitis -- pregnancy bladder problems -- the aging bladder, and -- bladder cancer.

Conquering Incontinence for Kids: A Child's Journey of Empowerment with Cognitive Behavioral Therapy is a compassionate and practical resource for children struggling with bladder control issues and their caregivers. This book offers a gentle introduction to Cognitive Behavioral Therapy (CBT) techniques specifically tailored for young readers dealing with incontinence. Inside, you'll find engaging illustrations, relatable stories, and easy-to-understand activities that help children build self-esteem, manage anxiety, and develop healthy habits. With a focus on empowerment and positivity, this guide teaches kids valuable coping strategies, such as challenging negative thoughts, practicing relaxation techniques, and celebrating their progress. Author Alice Jennifer, an experienced mother, provides parents and caregivers with expert insights and practical advice on supporting their child's emotional well-being throughout their journey. This book also includes helpful resources, such as bladder tracking charts, reward systems, and communication tips for discussing incontinence with sensitivity and understanding. "Conquering Incontinence for Kids: A Child's Journey of Empowerment with Cognitive Behavioral Therapy" is an essential tool for any child learning to manage incontinence and gain confidence in their ability to overcome challenges. With its compassionate approach and proven CBT strategies, this book paves the way for brighter, drier days ahead.

Mind Over Bladder is a trusted and informative guidebook for bladder control, written with respect and humor by a nationally known urogynecologist, revised and expanded for the 21st century woman. Urinary Incontinence plagues millions of women worldwide, vastly more women than men. The reasons for this are many, including we have children, go through menopause and our anatomy is pretty different. Since these issues affect approximately 30-40% or greater of all women, can include issues with prolapsing organs (bladder, uterus, rectum) and can limit a woman’s freedom and ability to live a full and active life, an actual guidebook seemed not only necessary but overdue. Mind Over Bladder answers this need. Informative, respectful and written with humor by a leading urogynecologist, Mind Over Bladder asks and answers the question of “What is incontinence and what can I do about it?”. This unique approach begins at the beginning takes women through basic bladder and pelvic plumbing to getting a diagnosis and formulating a treatment plan. Mind Over Bladder arms women with information and practical solutions to help lead better, drier and happier lives.