The New York Times Bestselling Weight-Loss Plan NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER! Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you “conquer the code,” you can conquer your dieting problems for life. Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can: MONITOR YOUR EATING with easy-to-follow guidelines RECORD YOUR PROGRESS with fill-in success trackers SPEED UP YOUR RESULTS with proven metabolic boosters GET AND STAY FIT FOREVER while exercising less Whether you've already “cracked the code” and want to lose even more weight or you're brand new to this revolutionary program, you'll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on “cheat days.” With Conquer the Fat-Loss Code, it's not hard to lose weight and still eat the foods you love. It's science.

IT'S TIME FOR DINNER! Get ready to enjoy 99 delicious, full-color dishes that burn fat, reduce cravings, heal your digestion, balance your hormones, and give you all-day-energy! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE Certified main dish recipes are radically different from the hormone damaging fare you will find at most restaurant, most "healthy" cookbooks, and even many of the "clean" recipes on the internet. **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint WHAT MAKES A SANE CERTIFIED RECIPE DIFFERENT? Backed By Research: Scientifically proven to burn fat, boost energy levels, and improve your health. Always Great Tasting: Designed by top chef's to taste unbelievable - you won't ever call this "diet food." Easy Meals The Entire Family Will Love: Perfectly balanced between convenience, variety, and affordability so you get great tasting meals without spending hours in the kitchen. NEW TO SANE LIVING AND EATING? What if everything you thought you knew about weight loss was wrong? What if you could eat more, exercise less, and lose weight? What if the world's most advanced science proved it? Now you can join the millions who are breaking free from the calorie myth and "Going SANE!" **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint If you want to boost heath and burn fat long term, then we respectfully ask you to ignore EVERYTHING you've been told about weight loss. Like counting calories. Exercising every day. And avoiding fatty food. These "rules," it turns out, are COMPLETELY in REVERSE. They're mistakes. And that's not hype ...it's SCIENCE. Now, based on a mountain of scientific evidence, there's a stunningly effective science-backed plan that can help you achieve the greatest wellness success of your life. Turn your body into a fat-burning machine at any age with these revolutionary recipes! **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint STEP 1: STOP COUNTING CALORIES! Starving yourself is absolutely pointless because your body has its own way to keep your body at a set weight, no matter how many calories you cut. It's NOT the calories ... it's NOT the carbs ... it's NOT the fat that matters. The secret to lasting weight loss lies in the QUALITY of the food you eat. In your recipe book, you'll discover dozens of foods that actually help lower your set-point to that of a naturally THIN person. The result? Your hormones will become balanced so you can eat to your heart's content and still lose weight. STEP 2: EAT MORE FOOD! Researchers have proved that people eating higher-quality foods lost a staggering 86.5% more body fat than typical dieters - even though they ate the same number of calories. But what ARE these higher-quality foods? Good news: They include chocolate, cheese, and ice cream! STEP 3: EAT FATTY FOODS FOR A HEALTHIER HEART AND WAISTLINE The science is clear on this: Foods containing fat do NOT make us fat! When it comes to predicting heart health, leading heart, diabetes, and health organizations agree: It's your HDL (good) cholesterol level that's really important. You need to keep it nice and high! You'll discover dozens of recipes that are packed with health-boosting, fat-burning, flavorful FAT. **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint "

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers. Start your journey to better health and fitness now with The Body Coach.

IT'S TIME FOR DINNER! In this highly anticipated sequel, you will enjoy 99 delicious, full-color dishes that burn fat, reduce cravings, heal your digestion, balance your hormones, and give you all-day-energy! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE Certified main dish recipes are radically different from the hormone damaging fare you will find at most restaurant, most "healthy" cookbooks, and even many of the "clean" recipes on the internet. **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint WHAT MAKES A SANE CERTIFIED RECIPE DIFFERENT? Backed By Research: Scientifically proven to burn fat, boost energy levels, and improve your health. Always Great Tasting: Designed by top chef's to taste unbelievable - you won't ever call this "diet food." Easy Meals The Entire Family Will Love: Perfectly balanced between convenience, variety, and affordability so you get great tasting meals without spending hours in the kitchen. NEW TO SANE LIVING AND EATING? What if everything you thought you knew about weight loss was wrong? What if you could eat more, exercise less, and lose weight? What if the world's most advanced science proved it? Now you can join the millions who are breaking free from the calorie myth and "Going SANE!" **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint If you want to boost heath and burn fat long term, then we respectfully ask you to ignore EVERYTHING you've been told about weight loss. Like counting calories. Exercising every day. And avoiding fatty food. These "rules," it turns out, are COMPLETELY in REVERSE. They're mistakes. And that's not hype ...it's SCIENCE. Now, based on a mountain of scientific evidence, there's a stunningly effective science-backed plan that can help you achieve the greatest wellness success of your life. Turn your body into a fat-burning machine at any age with these revolutionary recipes! **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint STEP 1: STOP COUNTING CALORIES! Starving yourself is absolutely pointless because your body has its own way to keep your body at a set weight, no matter how many calories you cut. It's NOT the calories ... it's NOT the carbs ... it's NOT the fat that matters. The secret to lasting weight loss lies in the QUALITY of the food you eat. In your recipe book, you'll discover dozens of foods that actually help lower your set-point to that of a naturally THIN person. The result? Your hormones will become balanced so you can eat to your heart's content and still lose weight. STEP 2: EAT MORE FOOD! Researchers have proved that people eating higher-quality foods lost a staggering 86.5% more body fat than typical dieters - even though they ate the same number of calories. But what ARE these higher-quality foods? Good news: They include chocolate, cheese, and ice cream! STEP 3: EAT FATTY FOODS FOR A HEALTHIER HEART AND WAISTLINE The science is clear on this: Foods containing fat do NOT make us fat! When it comes to predicting heart health, leading heart, diabetes, and health organizations agree: It's your HDL (good) cholesterol level that's really important. You need to keep it nice and high! You'll discover dozens of recipes that are packed with health-boosting, fat-burning, flavorful FAT. **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint "

Discover the ultimate guide to healthy and effortless weight loss with the "New Zero Point Weight Loss Cookbook (2024 New Edition)." This comprehensive cookbook is designed to help you achieve your weight loss goals without the hassle of counting calories or feeling deprived. Packed with delicious and nutritious zero-point recipes, this book is your key to a healthier, happier you. Whether you're looking to kickstart your weight loss journey or maintain a healthy lifestyle, the "New Zero Point Weight Loss Cookbook" offers a wide range of recipes that are both satisfying and easy to prepare. From hearty breakfasts to light lunches, from filling dinners to tasty snacks, every recipe is crafted to keep you full and energized throughout the day. Advantages of the "New Zero Point Weight Loss Cookbook" Zero Point Recipes: Enjoy a variety of flavorful meals that are guilt-free and designed to support your weight loss journey. Easy-to-Follow Instructions: Each recipe includes clear, step-by-step instructions, making it simple for cooks of all skill levels to create delicious dishes. Nutritional Information: Stay informed about what you're eating with detailed nutritional information provided for each recipe. Categorized Recipes: Find what you're looking for quickly with recipes categorized into Breakfast, Lunch, Dinner, and Snacks. Healthy and Balanced: Each recipe is crafted to ensure a balanced intake of essential nutrients while keeping you satisfied. Tips and Tricks: Benefit from expert tips on weight loss, meal planning, and maintaining a healthy lifestyle. 2024 New Edition Updates: Enjoy new recipes, updated nutritional guidelines, and the latest tips for weight loss success. Bonus QR Code: Access exclusive content, including additional recipes, cooking tips, and meal planning resources, through a convenient QR code inside the book. With the "New Zero Point Weight Loss Cookbook (2024 New Edition)," you'll find that eating healthy and losing weight can be both enjoyable and sustainable. Embrace a healthier lifestyle and discover the joy of cooking with zero-point recipes that are as delicious as they are beneficial. Start your journey towards a healthier you today with the "New Zero Point Weight Loss Cookbook." Your path to effortless weight loss begins here!

Are you ready to embark on a life-changing journey towards a healthier, happier you? Say goodbye to excess weight and hello to a new, vibrant you with our revolutionary weight loss program! In this groundbreaking book, we unveil the secrets to shedding a remarkably amount of weight in a short time through a carefully crafted meal plan and simple yet effective exercise routines. Whether you've been struggling with your weight for years or simply seeking a transformative change, this book is your ultaimate companion on the path to success. With our comprehensive meal plan, you'll discover delicious, nutrient-rich recipes that fuel your body and With our comprehensive meal plan, you'll discover delicious, nutrient-rich recipes that fuel your body and accelerate fat loss, all while satisfying your taste buds and leaving you feeling energized and invigorated. Say goodbye to restrictive diets and hello to a newfound sense of freedom as you indulge in mouthwatering meals designed to support your weight loss goals and promote long-term health and well-being. But that's not all - we'll guide you through simple yet effective exercise routines that maximize calorie burn, build lean muscle, and boost your metabolism, helping you achieve incredible results in record time Packed with expert advice, practical tips, and motivational strategies, this book empowers you to take control of your health and transform your body from the inside out. Whether you're looking to drop a few pounds or undergo a total body transformation, our proven system will help you reach your goals and unleash your full potential. It's time to say YES to the body of your dreams and embark on a journey of self-discovery, empowerment, and unstoppable success. Are you ready to transform your life? Then don't wait another moment - grab your copy of "Transform Your Body" today and start your journey to a healthier, happier you!

Make weight loss more stress-free and fulfilled with quick and easy recipes Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to Entrees and Snacks, The Ultimate Weight Loss Diet Cookbook helps you cook over 40 satisfying dishes and provides guidance for changing the way you look at food and weight loss. This weight-loss cookbook features: How to Meal Plan for Weight Loss - A Detailed Guide: Meal planning can be a helpful tool if you're trying to lose weight. Contains helpful tips on how to make meal planning work for you. Easy recipe ideas. 7-day Menu. 26 Weight Loss Tips That Are Actually Evidence-Based -- Numerous techniques can aid your weight loss goals. If you implement a handful of these tips, you'll be well on your way to your weight loss goals. Simple recipes that will encourage your fitness results, while still tasting delicious―Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options. Take the time to read through all of the recipes and then roll up your sleeves and make a delicious fat-burning meal for your family. You'll be surprised how delicious healthy food can be. Set yourself up for success with this practical weight-loss cookbook