The Complete Fiber Fact Book
Title | The Complete Fiber Fact Book PDF eBook |
Author | Rita Elkins |
Publisher | |
Pages | 209 |
Release | 1996 |
Genre | Fiber deficiency diseases |
ISBN |
Complete Fiber Fact Book
Title | Complete Fiber Fact Book PDF eBook |
Author | Rita Elkins |
Publisher | Woodland Publishing |
Pages | 228 |
Release | 1999-12 |
Genre | Health & Fitness |
ISBN | 9781885670205 |
Health advocates the world over have long been touting the benefits of fiber, among them lower risk of various cancers, enhanced gastrointestinal function, increased energy and improved overall health. Despite the wealth of knowledge indicating fiber's worth, the public remains largely ignorant of some of the most basic facts concerning dietary fiber. In this valuable guide, Rita Elkins, MH, provides a detailed and fun look at using fiber to promote great health. Inside THE COMPLETE FIBER FACT BOOK you will find: how dietary fiber can lower the risk of various diseases, including cancer; how it can improve digestion and overall gastrointestinal health; detailed lists of high-fiber foods; simple explanations of the truths and myths surrounding dietary fiber; great recipes that easily and effectively incorporate high-fiber foods.
The NutriBase Nutrition Facts Desk Reference
Title | The NutriBase Nutrition Facts Desk Reference PDF eBook |
Author | |
Publisher | Penguin |
Pages | 980 |
Release | 2001 |
Genre | Family & Relationships |
ISBN | 9781583330012 |
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Man-made Fibers Fact Book
Title | Man-made Fibers Fact Book PDF eBook |
Author | Man-made Fiber Producers Association |
Publisher | |
Pages | 76 |
Release | 1978 |
Genre | Textile fibers, Synthetic |
ISBN |
Natural Fibers Fact Book
Title | Natural Fibers Fact Book PDF eBook |
Author | |
Publisher | |
Pages | 166 |
Release | 1996 |
Genre | Fibers |
ISBN |
The World Factbook
Title | The World Factbook PDF eBook |
Author | |
Publisher | Potomac Books, Inc. |
Pages | 3379 |
Release | 2010 |
Genre | Political Science |
ISBN | 1612344011 |
By intelligence officials, for intelligent people.
The World Factbook
Title | The World Factbook PDF eBook |
Author | |
Publisher | |
Pages | 708 |
Release | 2003 |
Genre | Geography |
ISBN |