Coming Un Stuck is a cookbook like no other. Carrying a strong message of hope about how time and good food can heal, it is also Sarah¿s gift to all those struggling to come to terms with a shitty time in their lives. Think `food therapy¿ for anyone who suddenly find themselves on their own, cooking `sad arse dinners for one,¿ while binge-watching Netflix! And that¿s just the start of the honest nourishment you¿ll find within the pages of Sarah¿s book. Sharing 100 of her favourite recipes, Sarah conjures up real food for real people that work for every occasion; from `start the day right¿ breakfasts to easy dinners, entertaining, and all those `stuff-this-shit dessert¿ moments in life, when hedonism is the only way. Sarah even gives you tips about creating the right ambience for entertaining (mood lighting, music, et al) and thoughts on choosing wine and whiskey. Sarah¿s recipes are a lot like her ¿ maximum impact for minimum fuss.

‘Coming Unstuck’ is a ‘faction’. Part memoir. Part discourse on why people get stuck. And why forming a band is not necessarily the best way to get unstuck. Based on true events, the book’s front-story follows a year in the life of a London band’s attempts to claw its way up the greasy pole of the music business. Its backstory involves a journey into the dark heart of stuckness, taking in genetic theory, memetics, the history of the Border Reivers, the Liverpool Police Strike, dodgy Lourdes miracles, a Nigerian Nose-Band, and the refurbishment of the boilers in the Houses of Parliament. Take a front-stage seat as Cyrus, Brendan, Pete, Duff, Max, Flimsy and The Guv’nor overcome unscrupulous promoters, bogus A&R reps, death-wired amplifiers, catatonic audiences, and the music critic of the Borehamwood Times in pursuit of that elusive recording contract. Only to do a Devon Loch with the winning post in sight.

"Whether gloriously happy, or in the roughest of patches, there are two things that we can rely on: the love of friends and family, and the sharing of food. Enjoying a meal around the table can be filled with banter and laugher, celebration and joy, reminiscing and melancholy, even tears and solemnity - the important thing is that the gathering of loved ones provides a platform for those emotions to be shared. This book is filled with favourite recipes, designed to suit any occasion, from cheering on the rugby with mates to snuggled up over a dinner for two. The emphasis is on accessible, stylish, seasonal recipes to be enjoyed together."--Back cover.

One thing—more than any other—keeps us from a compelling life: we are STUCK. Some of us are stuck for short seasons of time. But others surrender to a life of being continually trapped and frustrated. The hang-ups of our past, fear of failure, victim mindsets, broken relationships, disappointment with ourselves—together with the lack of fresh encounters with God—have left many of us struggling and unable to move into our next season. Unstuck is a wake-up call for all those tired of being stuck. Organized around the most significant event of the prophet Elijah's life, his cave experience, Unstuck helps you discover what is holding you back from starting a new chapter of life. Mark Jobe will help you address your unfinished business, rediscover your boundaries, break out of isolation, and re-envision your life story to step out of your cave and into your call.

You will experience psychological impasse many times in your life. During these times, you have the sensation that you’re stuck or paralyzed. You’re convinced that something must change, whether in your work or personal life. Though this feeling is normal, you need to move beyond it. Failure to “get unstuck” can put your career and personal life—as well as the healthy functioning of your team or organization—at risk. In Getting Unstuck, business psychologist and researcher Timothy Butler offers strategies for moving beyond a career or personal-life impasse—by recognizing the state of impasse, awakening your imagination, recognizing patterns of meaning in your life, and taking action for change. Drawing on a wealth of stories about individuals who have successfully transitioned out of impasses, Getting Unstuck provides a practical, authoritative road map for moving past your immediate impasse—and defining a meaningful path forward.

“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

Life's not always smooth, it's not. Sometimes things get stuck. S-s-sometimes a lot. Will you help figure out what can help?