When the Fight Goes to the Ground
Title | When the Fight Goes to the Ground PDF eBook |
Author | Lori O'Connell |
Publisher | Tuttle Publishing |
Pages | 316 |
Release | 2013-02-12 |
Genre | Sports & Recreation |
ISBN | 1462909922 |
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
The Judo Advantage
Title | The Judo Advantage PDF eBook |
Author | Steve Scott |
Publisher | Martial Science |
Pages | 0 |
Release | 2023-08 |
Genre | Sports & Recreation |
ISBN | 9781594399718 |
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.
The Self-Defense Handbook
Title | The Self-Defense Handbook PDF eBook |
Author | Sam Fury |
Publisher | SF Nonfiction Books |
Pages | 139 |
Release | 2020-05-11 |
Genre | Sports & Recreation |
ISBN |
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Knife Self-Defense for Combat
Title | Knife Self-Defense for Combat PDF eBook |
Author | Michael D. Echanis |
Publisher | Black Belt Communications |
Pages | 108 |
Release | 1977 |
Genre | Sports & Recreation |
ISBN | 9780897500227 |
In the study of unconventional warfare, few names carry as much weight as Michael D. Echanis. The shadowy hand-to-hand combat pioneer died under mysterious circumstances, but before meeting a violent, fiery death in an unexplained plane crash in Nicaragua, he penned Knife Self-Defence for Combat, the definitive guide to controlling and disarming a knife attacker and a must-have for any paramilitary operative. Previously unavailable to the general public on the open market, this modern mercenary's favorite contains more than 30 fully illustrated techniques.
Combat Martial Philosophy
Title | Combat Martial Philosophy PDF eBook |
Author | Chance Fine |
Publisher | |
Pages | 122 |
Release | 2021-08-08 |
Genre | |
ISBN |
This is the missing piece! This book covers the most important and also overlooked part of Combat and Self-Defense training. Most instructors and martial arts books focus on an actual skill set. This work fills that gap. With "Combat Martial Philosophy" you will learn 99% of what others fail to teach. This book is written in an easy-to-understand method that flows logically from one subject to the other. The chapters are intentionally kept small for easy reading and reflection. In addition to all that, the content of this book works with any style of self-defense. The principles within apply to striking, grappling, firearms, knife fighting, and everything in between.
Self-Defense
Title | Self-Defense PDF eBook |
Author | Zach Williams |
Publisher | Isaac Cruz |
Pages | 36 |
Release | 2018-01-08 |
Genre | Sports & Recreation |
ISBN | 1386535133 |
Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread? It's impossible to know what outcome to expect when facing any life threatening situation. Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times. Arming yourself with the right knowledge and tools will dramatically increase the odds of survival in just about any situation imaginable. Whether you're out in the wild or facing the effects of a natural disaster, there is little margin for error when you're staring danger right in the face. How would you like to have well-polished survival instincts that can kick in at the exact time you need them? Here's some of what you can expect to learn inside the pages of this book: Discover exactly which steps to follow to go from clueless to feeling in complete control when facing an unexpected attack. The key things you must always have in the back of your head to increase your chances of coming out victorious. How to go for weak points in case that you are physically overwhelmed by your assailant. Self defense drills that will help your conditioning and overall preparedness A brief overview on some of the most popular martial arts and self defense disciplines to further continue your studies. Core Essential Skills. No previous skill or knowledge is required. Just like any other skill, learning how to thrive in life threatening situations can be learned and mastered with proper guidance and action. Are you ready to make the transition? Increase the odds. Survive any situation. Take control. Start by scrolling up and clicking the BUY NOW button at the top of this page!
The pen, your mighty self defense friend
Title | The pen, your mighty self defense friend PDF eBook |
Author | joseph truncale |
Publisher | Lulu.com |
Pages | 58 |
Release | 2015-03-19 |
Genre | Education |
ISBN | 1329004256 |
This book will show you how a simple writing tool can easily be turned into an effective self-defense weapon with just a little knowledge, practice, determination and imagination. This is to my knowledge, the first manual ever written that deals primarily with the use of the pen as a self-protection tool. Some of the areas this book will cover include choosing the best pen for self-defense, carrying methods, how to grip the pen for most effectiveness, the right to self-defense and the law, vulnerable areas of the body and specific techniques and tactics to use the pen for self-defense. When you finish this text, you will be more aware and confident in your ability to defend yourself using a simple pen or pencil. The key to defending yourself must always begin with the realization that your own body has numerous areas that can be used as a self-defense tool.