YOUR FAVORITE NEW HOBBY—COLORING FOR FUN AND RELAXATION—GETS AN AVIAN TWIST WITH THIS COLLECTION OF WHIMSICAL MANDALAS Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artistically fill in the intricate shapes. Coloring Bird Mandalas offers you an imaginative array of avian images, including: • Toucans • Flamingos • Parrots • Peacocks • Hummingbirds • Owls • Finches

Ducks, parrots, owls, flamingos, partridges, and more: these beautiful birds go round and round! Combining a wide variety of fine feathered friends with the ancient art of the mandala, these 31 mesmerizing illustrations will let your imagination soar as you attain inner peace. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Bird Mandalas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.

Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Adult Coloring books: Bird Designs Coloring book for adults featuring Bird Designs, Mandalas, Flower Patterns Stress relief Coloring book; bird coloring book This adult coloring book has 35 intricate patterns, featuring birds both large and small, Mandalas and Flower patterns that are a joy to color In this Bird color book, you will find Intricate coloring pages inspired by birds - designed for adults Bird Designs, Flower Patterns, Mandalas and sceneries Coloring each page is a great relaxing experience Each design is on a separate sheet to avoid bleed through There are a variety of patterns from complex to simple to choose from for various skill levels Go on a Treasure hunt and unearth one or more of butterflies, fish and snakes hidden on each page. Pick your choice of color pencils, pens, markers, crayons to color. The birds and the intricate patterns will provide hours of stress relief, fun and artistic expression! Color your favorite birds including the mighty Ostrich from Africa the tall Australian Saurus Crane the great North American Bald Eagle the exotic Puffin from Europe the Great Indian Hornbill the beautiful Peacock the Emperor Penguin from Antarctica the Toucan calls to you from the Americas adorable Cockatoo tiny hummingbird and many more delicate and wonderful bird designs that may inspire you to color them all! If this sounds interesting, please scroll up to purchase your copy Thank youSujatha Lalgudi Tags: bird coloring books, adult coloring books, animal coloring book, animal kingdom, magical jungle, tropical birds, adult coloring books animals, coloring books for grownups, flower patterns, flower designs, adult coloring books best sellers, coloring books for adults relaxation, nature crafts, self-help creativity, stress relief, mandala fantasy,butterflies, butterfly, coloring book, animals geometric, stress relieving patterns, coloring pages for adults,meditation, adult coloring pencils pen crayons markers, creative inspirations, stress relief coloring book, really cool relaxing colouring, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress, de-stress, inspirational

Along with the 12 greeting cards, high-quality pencils, and a stunningly designed guide, this beautiful kit contains something priceless: enhanced health, well-being, and creativity. Each card features the outline of an inspirational mandala; the meditative process of coloring it in creates feelings of calm, relaxation, and even rejuvenation. Intensify that wonderful sensation with the help of the attractive "Mandala Meditation" book, which provides fascinating historical background, as well as full-color versions of the mandalas on the cards. The handbook encourages effective mandala meditation, shows how to fine-tune self-expression, and explains the symbolic and spiritual meanings associated with various colors. Best of all, by sending out the finished cards, the artist can spread the joy and healing to friends and family.