Colorado Alpine Trail Runs
Title | Colorado Alpine Trail Runs PDF eBook |
Author | Annalise Grueter |
Publisher | Colorado Mountain Club |
Pages | 192 |
Release | 2022-05 |
Genre | Sports & Recreation |
ISBN | 9781937052768 |
Lace up your shoes and discover the best mountain running in Colorado with this detailed guide to high-alpine trails
Run the Rockies
Title | Run the Rockies PDF eBook |
Author | Steven Bragg |
Publisher | The Mountaineers Books |
Pages | 196 |
Release | 2004 |
Genre | Sports & Recreation |
ISBN | 9780972441353 |
A comprehensive reference guide to the Colorado Front Range for any level of trail runner. *Contains many of the best outings in the state from the Colorado Mountain Club, the outdoor experts in the Rockies for nearly a century*Full-color guidebook, plus fully GPS enabled*The latest in a new series from the Colorado Mountain Club: CMC's Classics
The Trail Runner's Companion
Title | The Trail Runner's Companion PDF eBook |
Author | Sarah Lavender Smith |
Publisher | Rowman & Littlefield |
Pages | 297 |
Release | 2017-06-01 |
Genre | Sports & Recreation |
ISBN | 1493027751 |
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
Running Home
Title | Running Home PDF eBook |
Author | Katie Arnold |
Publisher | Random House |
Pages | 402 |
Release | 2019-03-12 |
Genre | Biography & Autobiography |
ISBN | 0425284662 |
In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
The Best Front Range Trail Runs
Title | The Best Front Range Trail Runs PDF eBook |
Author | Peter N Jones |
Publisher | Mountaineers Books |
Pages | 258 |
Release | 2014-12-19 |
Genre | Sports & Recreation |
ISBN | 1937052125 |
• 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels • Complete trail descriptions, highlights, directions, and color photos, maps, and elevation profiles • Quotes on each trail from local legends and professional runners Beginners and experienced trail runners alike will revel in the publication of this guide, which takes the guesswork out of choosing a trail to run along Colorado’s Front Range. Covering 50 trails from Fort Collins to Colorado Springs, this book highlights the best running trails chosen for their singletrack terrain, spectacular views, challenging routes, and proximity to major population centers. Each trail write-up includes the essential information one needs to quickly find and enjoy a spectacular run: map, elevation profile, directions, trail description, and more.
Five-Star Trails: Lake Tahoe
Title | Five-Star Trails: Lake Tahoe PDF eBook |
Author | Jordan Summers |
Publisher | Menasha Ridge Press |
Pages | 324 |
Release | 2016-06-20 |
Genre | Travel |
ISBN | 1634040333 |
Covering the region surrounding the 22-mile-long lake, author Jordan Summers guides hikers along 40 of the region's best trails--all located within 25 miles of Lake Tahoe's shoreline. Trekkers can easily find the perfect hike with the complete trail descriptions for 27 day hikes and 13 overnight destinations. An accurate map, directions to the trailhead with coordinates for GPS use, and an elevation profile of each trail prepare hikers with the full picture of the route ahead. Generally intended for outdoors people of all ages and abilities, Five-Star Trails: Lake Tahoe describes great hikes from the Desolation, Mt. Rose, Granite Chief, and Mokelumne Wilderness areas, as well as along sections of the Pacific Crest National Scenic Trail and portions of the Tahoe Rim Trail.
Trails of the Sawtooth and White Cloud Mountains
Title | Trails of the Sawtooth and White Cloud Mountains PDF eBook |
Author | Margaret Fuller |
Publisher | Trail Guide Books |
Pages | 268 |
Release | 1998 |
Genre | Sports & Recreation |
ISBN |