A note of harmony can travel a long way. Find your center, take a deep breath, and let the color flow. Lose yourself in the meditative process of tinting and shading the graceful designs on each of these 50 postcards, then share the joy by sending your inspired creations to family and friends. It's easy to be a messenger of serenity and peace with Color Yourself Zen Postcards.

Be the bluebird, and send a message of happiness! Deltiology is the study and collecting of postcards; the study of happiness is a fast-growing field in psychology. Combine the two with these 50 postcards of optimism, joy, and gratitude, and see how much happiness you can spread! Personalize each card by coloring in the quote and surrounding design, then mail them off to friends and family. Get in touch with your inner artist, and send some smiles!

Osho Zen Tarot, from the #1 bestselling mystic and spiritual author Osho! When life seems to be full of doubt and uncertainty we tend to look for a source of inspiration: what will happen in the future? What about my health, the children? What will happen if I make this decision and not that one? This is how the traditional tarot is often used, to satisfy a longing to know about the past and future. The Osho Zen Tarot focuses instead on gaining an understanding of the here and now. It is a system based on the wisdom of Zen, a wisdom that says events in the outer world simply reflect in the outer world simply reflect our own thoughts and feelings, even though we ourselves might be unclear about what those thoughts and feelings are. So it helps us to turn our attention away from outside events so we can find a new clarity of understanding in our innermost hearts. The conditions and states of mind portrayed by the contemporary images on the cards are all shown as being essentially transitional and transformative. The text in the accompanying book helps to interpret and understand the images in the simple, straightforward and down to earth language of Zen.

These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!

Twenty-one years after Kaya Press first published Sesshu Foster's City Terrace Field Manual, a powerful collection of prose poems that map the East Los Angeles neighborhood of Foster's childhood, comes a new collection of poetry and prose that takes on gentrification, modernization and globalization, as told from the same corner of this rapidly changing metropolis. These poems are, in the poet's words: "Postcards written with ocotillo and yucca. Gentrification of your face inside your sleep. Privatization of identity, corners, and intimations. Wars on the nerve, colors, breathing. Postcard poems of early and late notes, mucilage, American loneliness. Postcard poems of slopes, films of dust and crows. Incarceration nation 'Wish You Were Here' postcards 35 cents emerge from gentrified pants. You can't live like this. Postcards sent into the future. You can't live here now; you must live in the future, in the City of the Future." Poet, teacher and community activist Sesshu Foster (born 1957) was born and raised in East Los Angeles. He earned his MFA from the Iowa Writers' Workshop and returned to LA to continue teaching, writing and community organizing. His third collection of poetry, World Ball Notebook (2009), won an American Book Award and an Asian American Literary Award for Poetry. Foster is the author of the speculative-fiction novel Atomik Aztex (2005), which won the Believer Book Award and imagines an America free of European colonizers.