College Prep 101 is a handbook for those involved in the process of selecting, applying to and enrolling in college. It's an excellent resource for students, parents, and educators alike, and no high school library or counseling office should be without a copy. Readers are walked through each step of the college application and selection process, from planning for college to college visits, and choosing a college to college entrance exams. Checklists are provided for each year of high school, listing the important steps to take each year, and there's even a list of items to pack and take to college when the time comes. Finances feature prominently within the pages, as the chapter entitled College and Money provides direction through both applying for scholarships and the financial aid process. In addition, decision making and prioritizing are discussed as bases for spending decisions while the student is actually in college. Millis' second title, "How to Go to College Cheaper" goes into great detail on this topic. The transition from high school to college is also discussed, including extensive coverage of study skills and time management. Students are encouraged to find their own system or style of studying through answering six simple questions and using whichever of the suggested strategies are most effective for them. Organization, prioritization, and decision making are discussed as the basis for effective time management - a skill many college students struggle with. Parents too will find information written specifically for them inside, with their own list of 'must-do' items, a chapter detailing how they can help their student through this process (and deal with it themselves), and specific suggestions hi-lighted throughout the book. The book's thirteen chapters cover all the bases without boring the reader with unnecessary text. It is written in a straight-forward, conversational style that is easy to read, and the numerous lists provide excellent resources you'll refer to again and again.

Includes order form for Oklahoma State Regents college preparation publications.

Getting into college is competitive. The sooner you prepare, the easier it can be. Beginning with your freshman year in high school, there are various steps you can take to give yourself a head start in order to gain an advantage and hopefully allow you to attend the college of your choice. This book includes websites, recommendations, and other helpful information to assist you in your preparation.

"Depression in college students has reached a crisis and the prevalence continues to rise. The increasing psychological distress of the current generation, Gen Z, and their greater willingness to obtaining mental health care have overwhelmed most college counseling services. Despite this sobering news, parents can play a critically important role and the book describes a plan for supporting and preventing depression in young people. Each chapter concludes with practical suggestions and strategies for parents. There are four sections. The first section is a description of adolescent development and the types of depressive symptoms and disorders that may emerge. The second section details the foundation that students need in order to move toward a successful college experience, including family support, communication and assertiveness skills; the development of self-efficacy and problem-solving skills; the process of self-regulation, and distress tolerance. Barriers to self-regulation and optimal development include underage substance use and unsafe sexual relationships. The third section examines vulnerabilities to depression, including cognitive distortions, perfectionism, and the stress of being a sexual minority or an overweight and thus subject to harassment. Challenges faced by students are seen as "different," are explored. what happens to students who are seen as "different." The final section is a description of life on campus including the stresses of college life and the opportunities to develop friendships, relationships with faculty, and a more meaningful view of the future. There are chapters on how to access mental health services before and during college. The book concludes with a call to reduce stress on students and challenge the competitive individualistic culture"--