Collard Green Curves

Collard Green Curves
Title Collard Green Curves PDF eBook
Author Theresa Lou Bowick
Publisher AuthorHouse
Pages 125
Release 2013
Genre Family & Relationships
ISBN 1481700758

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"The heart-wrenching story of how a misguided young girl's lack of self-worth, early exposure to sex and domestic violence led to an unhealthy relationship with food for comfort throughout her adult life. Theresa Lou Bowick was born and raised in poverty stricken neighborhoods in Rochester, New York. Known as "Fatty," she was taunted and teased during her elementary and high school years for being overweight. Unable to deviate from her upbringing, she raised her daughter to abuse food. Together they enjoyed foods that were smoked, fried and smothered in gravy, repeating the cycle of obesity. In search of love and acceptance, her life was turned upside down through a series of curves destined to destroy her. Born with a spirit of survival she was determined not to succumb to her circumstances, nonetheless, she would discover a path to healthy living." -- from back cover.

Collard Greens

Collard Greens
Title Collard Greens PDF eBook
Author Thomas Ard Sylvest
Publisher AuthorHouse
Pages 290
Release 2008-08
Genre Biography & Autobiography
ISBN 1434394360

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Can You Hear My Cry? My Soul is Calling For You is a story about a young man on a quest to learn about his family history. Mark Jones wants to know more about his grandmother Gail Jones. While he listens to the life story of his grandmother, Mark learns the shocking truth about his grandmother's life and the secrets that were never told.

Mafioso - Part 7: AND THEN THERE WERE NONE

Mafioso - Part 7: AND THEN THERE WERE NONE
Title Mafioso - Part 7: AND THEN THERE WERE NONE PDF eBook
Author Nisa Santiago
Publisher Melodrama Publishing
Pages 383
Release 2023-04-04
Genre Fiction
ISBN 1620781301

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With one of their own missing, the remaining West family spins out of control. Searching for a ghost will take all of Scott’s resources to gain traction against his elusive enemy. Additionally, his past nemesis wants a rematch. With Scott’s attention bifurcated between wars, does he have enough time on his clock to get revenge? Meyer, crippled by a growing addiction, is further devastated when someone close to his heart is pitted against him, and he’s forced to make a choice. Love or loyalty? Money or marriage? Freedom or forever? Which will he choose? Waiting in the cut is the Garcia cartel. And Javier has plans to put the uppity negro, Scott, where he belongs—an unmarked grave.

The Cheating Curve

The Cheating Curve
Title The Cheating Curve PDF eBook
Author Paula T. Renfroe
Publisher Kensington Publishing Corp.
Pages 262
Release 2012-06-12
Genre Fiction
ISBN 0758289472

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When two friends come clean about infidelity, what they learn will change everything. . . Every other Sunday, best friends Aminah Anderson and Langston "Lang" Rogers get manicures in trendy downtown Brooklyn and then have brunch. The two share everything with each other--almost. Lang's been keeping a secret from Aminah. She's cheating on her husband. When Aminah learns about the affair, the news hits too close to home. For Aminah's husband has also been unfaithful. She thought Lang understood the hurt and humiliation infidelity causes. She was wrong. Lang knows Aminah is disappointed in her, but they have different views. Lang only calls it cheating if she gets caught. Her spouse is devoted to her, yet she needs more. Though Aminah doesn't understand, her friend's admission leads her to finally confront her husband. Now their friendship, their marriages, and their self-respect will be put to the ultimate test. . . "Realistic and entertaining." --Booklist Paula T. Renfroe is the author of The Cheating Curve and the editor-in-chief of Juicy magazine. She has written for Time Out New York, The Source, Vibe and XXL magazines. The mother of two is diligently working on balancing life, workouts, and empty nest syndrome.

The Footloose American

The Footloose American
Title The Footloose American PDF eBook
Author Brian Kevin
Publisher Crown
Pages 386
Release 2014-05-20
Genre Travel
ISBN 0770436382

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An adventure-filled and thought-provoking travelogue along Hunter S. Thompson's forgotten route through South America In 1963, twenty-five-year-old Hunter S. Thompson completed a yearlong journey across South America, filing a series of dispatches for an upstart paper called the National Observer. It was here, on the front lines of the Cold War, that this then-unknown reporter began making a name for himself. The Hunter S. Thompson who would become America's iconic "gonzo journalist" was born in the streets of Rio, the mountains of Peru, and the black market outposts of Colombia. In The Footloose American, Brian Kevin traverses the continent with Thompson's ghost as his guide, offering a ground-level exploration of twenty-first-century South American culture, politics, and ecology. By contrasting the author's own thrilling, transformative experiences along the Hunter S. Thompson Trail with those that Thompson describes in his letters and lost Observer stories, The Footloose American is at once a gripping personal journey and a thought-provoking study of culture and place.

The Juice Generation

The Juice Generation
Title The Juice Generation PDF eBook
Author Eric Helms
Publisher Simon and Schuster
Pages 240
Release 2014-01-14
Genre Health & Fitness
ISBN 1476745706

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From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Green Smoothies For Dummies

Green Smoothies For Dummies
Title Green Smoothies For Dummies PDF eBook
Author Jennifer Thompson
Publisher John Wiley & Sons
Pages 303
Release 2014-09-02
Genre Cooking
ISBN 1118871162

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Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.