Cheung has brewed an original idea--the principles of a happy life are right under our noses in our coffee cups. Through seven principles, starting with "Reheating Causes Bitterness," and ending with "Drink It While It's Hot," she lead us to living more balanced lives.

A great cup of coffee is, in the words of the author, "the lubricant of great thoughts, conversation, and celebration." Here, Theresa Cheung has brewed up an original concept-the principles of a happy, contented life can be found right under your nose, in your coffee cup! This one-of-a-kind guidebook outlines the seven principles of coffee wisdom that are as rich, enlightening, and invigorating as the beverage they celebrate.

Every day, we awaken to the wonderful, rich aroma of coffee, providing a gentle push to make it through the morning rush. In the afternoon, as our bodies begin to tire, we look to tea to calm our nerves and help us finish our daily tasks. Those much-needed infusions of energy help keep our bodies going. But what about our minds? Our spirits? How do we give them the encouragement they need to stay inspired, focused, and joyful?

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

In her first collection in more than a decade, the most trusted woman in North American shares her wisdom and sage advice. Ann Landers reprises the counsel and anecdotes that make her column such a popular newspaper feature, providing timeless yet amazingly contemporary questions and answers on topics from care of elderly parents to homosexuality to AIDS. She also includes many of the beloved essays and aphorisms that make her columns so heartwarming and memorable. Illustrations.

From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the pot or like the egg that hardens. Or, we can be like the coffee bean and discover the power inside us to transform our environment. The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the coffee bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better. Equipped with this transformational truth, Abe embarks on an inspirational journey to live his life like the coffee bean. Wherever his life takes him, from school, to the military, to the business world, Abe demonstrates how this simple lesson can unleash the unstoppable power within you. A delightful, quick read, The Coffee Bean is purposely written and designed for readers of all ages so that everyone can benefit from this transformational lesson. This is a book and message that, when read and shared, has the power to change your life and the world around you. You just have to decide: are you a carrot, egg, or coffee bean?