Richard Anderson's best-selling, Cleanse & Purify Thyself, Book 1. Newly edited and updated in 2019.A valuable resource for both experienced and new cleansers it addresses commonly asked questions about cleansing, vital health information on digestion, diet, parasites, bacteria, pH and more. Learn what to expect, how to prepare for a potent and deep cleanse, what nutrients you need to build before a powerful Cleanse, how to Customize your cleanse for maximum benefit and the key components for a successful cleansing experience as well as how to comfortably break a cleanse. This easy to read, highly informative and inspiring book is probably the best that you will ever read on internal cleansing.

"The Cleanse and Purify Thyself book series presents a method of self-healing and achieving exceptional health Mother Nature's Way, through complete intestinal cleansing and digestive rejuvenation."--P. [1].

Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.

About The Book Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God. 2Corinthians 7:1. There are impurities of the heart and of the body that you must bring yourself to God to save and purify you, so you may live freely and fully in Christ's righteousness and holiness. Some of the impurities of the heart may or may not be known by our fellow men, but are clearly known to God. The Holy Spirit often convicts the heart of men. Impurities of the heart defile the man and constitute sorrow to the believer who sees them manifest in his life. "But those things which proceed out of the mouth come forth from the heart; and they defile the man.

​*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

How To Protect Yourself and Your Family from Parasites Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing "Parasites have killed more humans than all the wars in history" - National Geographic. Learn how to protect your family, pets and yourself! Kill Parasites Fast With Natural Foods, Herbs and Treatments Did you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might actually be 95 people like you and me out of every 100 that is infected with parasites - and that's just in North America where we have excellent medical care! In this book, you'll discover how to get rid of parasites fast using natural herbs, diatomaceous earth, and other natural remedies to cleanse your body and help you defend yourself from unwanted parasites, worms, protozoa, viruses, bacteria and more.