From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.

An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved. Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two. Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.

She was born in a foothill, along the banks of the Long Toe River, just ten miles south of the Hand-High Basin. At the tender age of sixteen she was sent to the deep piny woods of East Texas, to live among the natives. With humor, and southern jargon, Darla gives the accounts of her life events from infancy in Austin, Texas, to the maturity of adulthood in Panola County. Writing a book on the power of positive thinking, and believing in something bigger then your self, Darla answers the question that haunts millions of women in America, Is this as good as its ever going to get? Through her experiences in child rearing, divorce, obesity, addiction, death and the affairs of the heart, she empowers all women to sing, dance, and wear red lipstick. Her journey relates to real life and how it can make or break an intelligent woman. Her views on how to wear your big girl panties, will prove, If you cant lose it, you cant hide it, then dammit; decorate it.

Packed with tips and tricks on what to avoid, what to embrace, and how to modify any design to flatter the body, this guide and its 25 patterns show curvy girls how to look gorgeous in colorful, texture-rich knitwear.

All Claire wants is a thin body and her dream man. Is that too much to ask? With her divorce pending and a new job on the horizon, Claire Sterling is tired of being the Fat Girl. With the help of her gay best friend, a body image coach, a new fitness regime, and lots of wine and snark, she sets out to find her Happily Ever After just in time for her fortieth birthday. Will she get the body and the man of her dreams, or is she forever destined to be the Fat Girl? Authors' Note: Fat Girl is the prequel to the Romance in Rehoboth Series. This funny, snarky chick lit book has elements of romance, and when you finish, you can continue Claire's story in Music Man, Romance in Rehoboth #1.

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: • Finding movement that feels great, physically and emotionally • Choosing a gym • Facing the trail, pool, park, or locker room • Overcoming fear and shame • Sourcing plus-size workout gear • Getting the nutrition you need and avoiding common injuries • Fighting fat prejudice and uninvited comments Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),” Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!

A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself ­no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, ­no matter how much you have. “[Tess’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You’ll also be left with so many gems of wise advice, you’ll be ready to not so subtly step into your greatness too.”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards