Chris Le Roy's 12 Weeks from Fat to Fab Journal
Title | Chris Le Roy's 12 Weeks from Fat to Fab Journal PDF eBook |
Author | Chris Le Roy |
Publisher | Lulu.com |
Pages | 428 |
Release | 2014-05-20 |
Genre | Sports & Recreation |
ISBN | 1291882960 |
Welcome to your 12 Week Challenge Success Journal. The purpose of this journal is to help you keep track of how you are going in your journey towards your goals. It will also help you to keep a record of your daily goals, long term goals, what you achieved and what things you didn't. We know from research that those individuals who monitor and keep track of their goals and write them down daily will be more likely to achieve their goals. For this journal to serve you best, you need to be prepared to complete your journal each day and you must be prepared to be honest. If you are working with a personal trainer or nutritionist, the journal will be a fantastic tool for them to see how you are going and what you have achieved in terms of exercise and your food intake as well as your own mental thoughts.
Chris Le Roy's 12 Weeks from Fat to Fab Unlocking Your Path to Success
Title | Chris Le Roy's 12 Weeks from Fat to Fab Unlocking Your Path to Success PDF eBook |
Author | Chris Le Roy |
Publisher | |
Pages | 411 |
Release | 2012-02-10 |
Genre | |
ISBN | 9781921183157 |
My New Roots
Title | My New Roots PDF eBook |
Author | Sarah Britton |
Publisher | Clarkson Potter |
Pages | 585 |
Release | 2015-03-31 |
Genre | Cooking |
ISBN | 0804185395 |
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Fast Food Nation
Title | Fast Food Nation PDF eBook |
Author | Eric Schlosser |
Publisher | Houghton Mifflin Harcourt |
Pages | 387 |
Release | 2012 |
Genre | Business & Economics |
ISBN | 0547750331 |
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Predictably Irrational
Title | Predictably Irrational PDF eBook |
Author | Dan Ariely |
Publisher | Harper Collins |
Pages | 310 |
Release | 2008-02 |
Genre | Business & Economics |
ISBN | 006135323X |
Intelligent, lively, humorous, and thoroughly engaging, "The Predictably Irrational" explains why people often make bad decisions and what can be done about it.
A Book of Golden Deeds of All Times and All Lands
Title | A Book of Golden Deeds of All Times and All Lands PDF eBook |
Author | Charlotte Mary Yonge |
Publisher | |
Pages | 392 |
Release | 1913 |
Genre | Heroes |
ISBN |
Christoph Von Graffenried's Account of the Founding of New Bern
Title | Christoph Von Graffenried's Account of the Founding of New Bern PDF eBook |
Author | Christoph von Baron Graffenried |
Publisher | |
Pages | 446 |
Release | 1920 |
Genre | New Bern (N.C.) |
ISBN |